Fri 22 May 2026 Eastbourne, East Sussex, UK

Eastbourne Mile Night

Eastbourne Mile Night is back for its third edition — and it's returning to a Friday evening!

  • Fri 22 May
  • #1 of 1
Eastbourne Sports Park, Eastbourne

Eastbourne Mile Night

18:30

Age 11 & over

£11-£13

  • 1 mile track and field

Event overview

Join in on what we hope will be a warm and exciting May night of racing, atmosphere, and community. A fun, inclusive, and electric evening of mile races. Whether you’re chasing a PB, new to the track, or cheering from the sidelines, everyone aged 11+ is welcome, with seeded heats catering for all abilities from 4 to 14 minutes.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families
  • Spectators

Location

  • Music
  • Park

Races at event

  • Fri 22 May
  • #1 of 1
Eastbourne Sports Park, Eastbourne
Eastbourne Mile Night

18:30

Age 11 & over

£11-£13

  • 1 mile track and field

Other South East events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.