Charity places in Royal Parks Half Marathon
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Royal Parks Half Marathon charity places for 2025 | Alcohol Change UK

Working to end serious alcohol harm in the UK. Support this great cause and join the Alcohol Change UK team taking part in Royal Parks Half Marathon on Sunday 12 October. Sign up today for FREE!

Alcohol Change UK team

People who are doing or interested in doing Royal Parks Half Marathon for Alcohol Change UK.

James B.

James B.

Anthony C.

Anthony C.

Nicki G.

Nicki G.

Adam C.

Adam C.

Jeevan S.

Jeevan S.

Jemima L.

Jemima L.

Pooja L.

Pooja L.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.