Charity places in Supernova 5K
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Bournemouth Supernova 5K charity places for 2025 | NSPCC

Every childhood is worth fighting for. Support this great cause and join the NSPCC team taking part in Bournemouth Supernova 5K on Saturday 11 October. Sign up today for £10!

NSPCC team

People who are doing or interested in doing Bournemouth Supernova 5K for NSPCC.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.