Charity places in Supersonic 10K
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Bournemouth Supersonic 10K charity places for 2025 | Victim Support

Where people affected by crime or traumatic events get the support they need and the respect they deserve. Support this great cause and join the Victim Support team taking part in Bournemouth Supersonic 10K on Sunday 12 October. Sign up today for £30!

Victim Support team

People who are doing or interested in doing Bournemouth Supersonic 10K for Victim Support.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.