Run the River
Wed 10 Sep 2025 London, UK

Run the River

Participate in the evening 5km or 10km run along the Thames, passing by London's iconic landmarks against a twilight backdrop.

3 races

  • Wed 10 Sep
  • #1 of 3
Potters Fields Park, London

5K

19:30

Age 7 & over

£40

  • 5 km road running
  • Wed 10 Sep
  • #2 of 3
Potters Fields Park, London

10K

19:00

Age 15 & over

£40

  • 10 km road running
  • Wed 10 Sep
  • #3 of 3
Potters Fields Park, London

Run the River. Anywhere.

08:00

All ages

£20

  • 5 km road running

Event overview

This September, the twilight run returns!

Hundreds of runners take in famous London landmarks along the banks of the Thames to help every child fulfil their potential - and you can be part of it! You'll be cheered across the finish line to receive your well-deserved finisher’s medal.

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Step up for schools

Take on a run that changes lives.

This isn’t just a 5K or 10K. It’s your chance to help break down barriers to education. Too many children in England are held back simply because of where they’re growing up. By taking part, you’re helping fund vital work in the schools and communities that need it most.

Being able to give a little bit back but also get a bit of exercise - come on, like, it's great.

Highlights

  • Run along the Thames at twilight
  • Enjoy city sights in summer
  • Backdrop of iconic landmarks
  • Experience a unique run route
  • Individuals, pairs, families, corporates
  • Bag drop, technical t-shirt, medal
  • Get sponsored or make a donation (optional)
  • Prize draw for fundraisers
  • Organised by Teach First
  • Step up for schools
  • Virtual option too

Whether you’re running along the Thames or running your own route, your miles help create a fairer future.

Ready to make an impact?

  • Average fitness
  • Event village
  • Families
  • Newcomers
  • Teams
  • Virtual option

One mission. Two ways to run.

  • Along the Thames

    On Wednesday 10 September, take on a 5K or 10K twilight run through central London - an unforgettable route past some of the city’s most iconic landmarks.

  • Anywhere

    Wherever you are in the world, you can be part of this mission. Pick a 5K or 10K route that works for you and complete it any day in September.

Timetable

The timings will be confirmed shortly.

What to expect

Join in at Potters Fields Park. You'll be assigned to a wave with a staggered arrival time starting from 6:15pm . Once you arrive, drop off your bag, explore the event village, and enjoy a quick warm-up before the run begins.

Corporate groups

When signing up, the team captain should select ‘Create a Team’ and choose a team name. Then, all other members can simply select ‘Find a Team’ during registration and join by searching for the name – it’s that easy!

If you are a company that would like to cover the entry fees for your runners, this can easily be arranged.

Included

Your event fee covers:

  • The cost of the event
  • Event Village with an unforgettable atmosphere
  • Matching technical running t-shirts for all the team
  • Finishers' medals for everyone

Virtual option

Can’t make the day but want to run? Run the River – anytime, anywhere!

Be part of Run the River from wherever you are. This year, the virtual event runs from 1–30 September, giving you the freedom to take part at your own pace, on your own schedule, and from any location in the world.

By joining in, you’ll still be making a powerful impact—helping young people build the future they deserve. 

  • Park
  • Secure bag storage
  • Toilets
  • Urban

Event HQ

Potters Fields Park
Tooley Street
London
Greater London
SE1 2UD
UK

Being able to give a little bit back but also get a bit of exercise - come on, like, it's great. Akeen

Finishing the run and actually crossing Tower Bridge... it's just such a beautiful place to run over - and you know you're nearly there. Claire

Teach First has offered me the best teachers - that is, teachers who care, teachers who inspire, and teachers who are genuinely passionate. Jonah

After three years running, I wanted to give back in a different way - so I volunteed instead. It's such a great atmosphere. Anon

Sustainability

  • Public transport links

Races at event

  • Wed 10 Sep
  • #1 of 3
Potters Fields Park, London
5K

19:30

Age 7 & over

£40

  • 5 km road running
  • Wed 10 Sep
  • #2 of 3
Potters Fields Park, London
10K

19:00

Age 15 & over

£40

  • 10 km road running
  • Wed 10 Sep
  • #3 of 3
Potters Fields Park, London
Run the River. Anywhere.

08:00

All ages

£20

  • 5 km road running

Other London events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.