Sun 10 Nov 2024 Port Talbot, West Glamorgan, UK

Run The Trails Afan Forest

Welcome to the first edition of Run The Trails Afan Forset hosted in the spectacular Afan Forest Park.

2 races

  • Sun 10 Nov 2024
  • #1 of 2
Bryn Bettws Lodge, Port Talbot

5K

11:00

Age 16 & over

£24.99-£34.99

  • 5 km trail running
Race details
  • Sun 10 Nov 2024
  • #2 of 2
Bryn Bettws Lodge, Port Talbot

10K

11:00

Age 16 & over

£29.99-£39.99

  • 10 km trail running
Race details

Event overview

This new event has an option for either a 5k or 10k that is suited for all runners, experienced or beginner.

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers

Location

  • Paid parking
  • Park

Races at event

  • Sun 10 Nov 2024
  • #1 of 2
Bryn Bettws Lodge, Port Talbot
5K

11:00

Age 16 & over

£24.99-£34.99

  • 5 km trail running
  • Sun 10 Nov 2024
  • #2 of 2
Bryn Bettws Lodge, Port Talbot
10K

11:00

Age 16 & over

£29.99-£39.99

  • 10 km trail running

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.