Sat 4 Oct 2025 Reading, Berkshire

Sonning Family Glow Run

A fun family event for all - no times or results, just glow fun and prizes for the most illuminated runners.

2 races

  • Sat 4 Oct 2025
  • #1 of 2
Berkshire County Sports Club, Reading

1.5K Kids Fun Run

18:30

Age 4 & over

£5-£50

  • 1.5 km trail running
  • Sat 4 Oct 2025
  • #2 of 2
Berkshire County Sports Club, Reading

5K Glow Run

19:00

Age 11 & over

£24

  • 5 km trail running + 87 ft ascent

Event overview

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families

Location

  • BBQ

Races at event

  • Sat 4 Oct 2025
  • #1 of 2
Berkshire County Sports Club, Reading
1.5K Kids Fun Run

18:30

Age 4 & over

£5-£50

  • 1.5 km trail running
  • Sat 4 Oct 2025
  • #2 of 2
Berkshire County Sports Club, Reading
5K Glow Run

19:00

Age 11 & over

£24

  • 5 km trail running + 87 ft ascent
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.