Sun 5 Jan 2025 Southampton, Hampshire, UK

Southampton Common 10K

Kickstart your year with this two lap, 10k course around Southampton Common.

  • Sun 5 Jan 2025
Southampton Common, Southampton
Southampton Common 10K

10:00

Age 15 & over

£16

  • 10 km road running

Event overview

The fast course provides a great opportunity for a PB. Open to all abilities, everyone takes home a bespoke medal.

Event details

  • All fitness levels
  • Event village
  • Newcomers

Location

  • Bag storage
  • Free parking
  • Toilets

Route

  • 2 laps
  • First aid
  • Flat
  • PB
  • Water stations

What's included

  • Chip timing
  • Medal
  • Trophy

Entries

  • Age 15 & over
  • Enter on day
  • Enter online

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.