Standard Triathlon
Sun 21 Jun 2026 Southend-on-Sea, Essex, UK

Southend Triathlon | Standard Triathlon

Take on an exciting coastal Standard Triathlon in Southend, featuring a sea swim, fast seafront cycle, and scenic run with fantastic crowd support all the way.

  • Sun 21 Jun 2026
Uncle Tom's Cabin, Southend-on-Sea
Standard Triathlon

06:15

Age 18 & over on 31 Dec 2026

£90

  • 1500 m sea swimming
  • 40 km road cycling
  • 10 km road running

Event overview

Are you ready to take on a new challenge or push your limits?

The Sundried Southend Triathlon is the perfect event for everyone, whether you're a first-timer or a seasoned triathlete. This epic event offers something for everyone with options to suit all abilities, including the exciting additions of the Aquabike and Team Relay for the next race!

An absolutely class event which was brilliantly organised and a thoroughly enjoyable race experience. Looking forward to next years!

Highlights

  • Coastal swim (mass start)

    Dive into the invigorating waters with a mass start, creating an electrifying atmosphere.

  • Team work (relay option)

    Be part of a team and finish together with your runner.

  • Red carpet finish

    Experience the thrill of crossing the finish line on a red carpet, feeling like a true champion.

  • Sporting community

    Bringing the Sporting Community of Southend and local areas together to celebrate our/your sporting achievements.

This event is part of Southend Triathlon.

Event details

  • Average fitness
  • Event village
  • Newcomers
  • Swim hat provided

  • Distance markers
  • First aid
  • Marshals
  • Mass start
  • Wave start

The Southend Triathlon is a friendly, inclusive coastal event offering a sea swim, flat seafront cycle, and scenic promenade run, perfect for beginners and seasoned triathletes alike.

Route highlights

  • Safe, sheltered sea swim along Southend’s coastline
  • Fast, flat closed-road bike course with sea views
  • Scenic promenade run with cheering spectators
  • Fully marshalled and chip-timed for smooth organisation
  • Water stations and on-course support throughout
  • Finisher medal, refreshments, and great post-race atmosphere

  • Coast

Event HQ

Uncle Tom's Cabin
Shoebury Common Road
Southend-on-Sea
Essex
SS3 9HG
UK

  • Chip timing
  • Medal

Included

  • Fully signposted course

    Navigate the course with ease, thanks to clear signage.

  • Race timing

    Get accurate timing for your performance.

  • Large water safety team and boat

    Swim with confidence knowing there's a dedicated safety team on the water.

  • First Aid team and response vehicle

    Local suppliers provide comprehensive medical support.

  • Security team and stewards

    Local suppliers ensure the event is safe and secure.

  • Secure transition area

    Safeguard your gear in a well-managed transition zone.

  • Event site hire and licensing fees

    Enjoy a professionally organised event.

  • Event team (50+ staff on event day)

    A dedicated team ensuring everything runs smoothly.

  • Swim course set up marked with XXL race buoys

    Easily navigate the swim course.

  • Bespoke metal medal

    Take home a unique and stylish medal.

  • Race belt

    Conveniently attach your race number.

  • Sundried swim cap

    Swim in style with a branded cap.

  • Sundried race number temporary tattoos

    Show off your participation with temporary tattoos and a race number.

Extra

  • British Triathlon Federation Race Pass Β£8

An absolutely class event which was brilliantly organised and a thoroughly enjoyable race experience, Looking forward to next years! Lewis D

A most enjoyable and well organised event. Grant L

Well done everyone and thanks to the organisers and marshals. Zoe William

Very friendly and well organised event. Trevor H

Overall, well organised event. Great for all. Everyone was friendly and supported. Martin S

Excellent event, friendly and well organised. Jacalyn E

Would recommend for beginners. Super friendly and helpful volunteer team. Would love to do it again! Madeleine L

  • Age 18 & over on 31 Dec 2026
  • Entries open
  • Enter online

Entry fees

Entry fee

£90.00

Other races at event

  • Sun 21 Jun 2026
  • #1 of 0
Uncle Tom's Cabin, Southend-on-Sea
Sprint Triathlon

06:45

Age 18 & over

£75

  • 750 m sea swimming
  • 20 km road cycling
  • 5 km road running
  • Sun 21 Jun 2026
  • #3 of 0
Uncle Tom's Cabin, Southend-on-Sea
Standard Distance | Team Relay

06:15

Age 18 & over

£110

  • 1500 m sea swimming
  • 40 km road cycling
  • 10 km road running
  • Sun 21 Jun 2026
  • #4 of 0
Uncle Tom's Cabin, Southend-on-Sea
Aquabike | Standard Distance

06:45

Age 18 & over

£90

  • 1500 m sea swimming
  • 40 km road cycling

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.