Sun 27 Apr 2025 Southampton, Hampshire

Spring Chicken 5K & 10K Run

Get ready to leap into the joy of spring with the thrilling trail race that promises to be the highlight of the season! Whether you're sprinting through the 5K or challenging your limits with the 10K,

2 races

  • Sun 27 Apr 2025
  • Entries closed
  • #1 of 2
River Hamble Country Park, Southampton

5K

08:10

Age 11 & over

£24

  • 5 km trail running
Race details
  • Sun 27 Apr 2025
  • Entries closed
  • #2 of 2
River Hamble Country Park, Southampton

10K

08:00

Age 14 & over

£26

  • 10 km trail running
Race details

Event overview

Event details

  • All fitness levels
  • Beginner-friendly
  • Event village
  • Families
  • Fancy dress
  • Spectators

Location

  • Cafe
  • Paid parking
  • Park
  • Toilets

Sustainability

  • Bring your own cup

Races at event

  • Sun 27 Apr 2025
  • #1 of 2
River Hamble Country Park, Southampton
5K

08:10

Age 11 & over

£24

  • 5 km trail running
  • Sun 27 Apr 2025
  • #2 of 2
River Hamble Country Park, Southampton
10K

08:00

Age 14 & over

£26

  • 10 km trail running
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.