Fri 26 Jun 2026 Chelmsford, Essex

Springfield Striders Friday Night Five

5 miles in the Essex Countryside, this is the perfect race to start your weekend.

Sign up for £16-£18

Enter now
  • Fri 26 Jun 2026
Pleshey Village Hall, Chelmsford
Springfield Striders Friday Night Five

19:30

Age 15 & over

£16-£18

  • 5 miles road running

Event overview

Join Springfield Striders for one of the best Friday night runs around. It’s quite possibly the most sensible way to start your weekend (depending on who you ask). Back for its 27th year, proudly hosting this event since 1999 and winner of the Howard Williams Award for Best Race in Essex. A friendly, low-key race open to all abilities whether you’re stepping up from 5k or chasing a PB. The race is chip timed and follows a two-lap, 5-mile course along quiet country lanes around the beautiful Essex village of Pleshey, near Chelmsford. No medal but your race number can be swapped for a burger (or vegetarian option) at the post-race BBQ. There’s also a bar and cake stall, because no good running event ever ended without cake. Plenty of support along the way.  It’s a proper club-run event — organised and marshalled by runners, for runners.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Spectators

Route

  • 2 laps
  • Bone conducting headphones only
  • Distance markers
  • First aid
  • Marshals
  • No cut off time
  • No headphones
  • PB
  • Water stations

Location

  • Bar
  • BBQ
  • Free parking

What's included

  • Cash prizes
  • Chip timing
  • Trophy

Sustainability

  • Lift sharing advised

How to enter

  • Age 15 & over
  • Entries open
  • Enter online
Enter now
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.