Sun 5 Nov 2023 Saint Helens, Merseyside, UK

Strider Trail 5

Every year, St Helens Striders host an amazing 5 mile trail race in the beautiful Sankey Valley Park, located in Blackbrook, St Helens.

  • Sun 5 Nov 2023
Sankey Valley Visitor Centre, Saint Helens
Strider Trail 5

00:00

Age 15 & over

£14.50-£16.50

  • 5 miles trail running

Event overview

With amazing scenery, loads of prizes and amazing on-course support, we're sure you'll have an amazing time.

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers

Location

  • Bag storage
  • Park
  • Toilets

Route

  • First aid
  • Marshals

What's included

  • Goody bag

Entries

  • Age 15 & over
  • Enter online

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.