Sun 14 Jul 2024 Southend-on-Sea, Essex

Sundried Southend Triathlon

The Sundried Southend Triathlon is perfect for all abilities, from first-timers to professional triathletes.

2 races

  • Sun 14 Jul 2024
  • #1 of 2
Uncle Tom's Cabin, Southend-on-Sea

Sprint Distance

06:30

Age 18 & over

£75

  • 750 m sea swimming
  • 20 km road cycling
  • 5 km road running
  • Sun 14 Jul 2024
  • #2 of 2
Uncle Tom's Cabin, Southend-on-Sea

Standard Distance

06:30

Age 18 & over

£100

  • 1500 m sea swimming
  • 40 km road cycling
  • 10 km road running

Event overview

An epic event with a coastal swim (mass start), music stage and red carpet finish! The Southend Triathlon is brought to you by the team that organise the Chelmsford Half Marathon. Sprint distance = 750m swim 20k bike 5k run. Standard distance = 1500m swim 40k bike 10k run.

Event details

  • All fitness levels
  • Beginner-friendly
  • Event village

Races at event

  • Sun 14 Jul 2024
  • #1 of 2
Uncle Tom's Cabin, Southend-on-Sea
Sprint Distance

06:30

Age 18 & over

£75

  • 750 m sea swimming
  • 20 km road cycling
  • 5 km road running
  • Sun 14 Jul 2024
  • #2 of 2
Uncle Tom's Cabin, Southend-on-Sea
Standard Distance

06:30

Age 18 & over

£100

  • 1500 m sea swimming
  • 40 km road cycling
  • 10 km road running
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.