Charity places in One Mile
Sign up for £10 Fundraise £200

Swim Serpentine One Mile charity places for 2026 | CNWL NHS Health Charity

Swim to ensure every patient and staff member in the Central and North West London NHS Trust has the support, care and treatment they need to live well.

  • T-shirt
  • Fundraising support
  • Fundraising materials
  • Training plan
  • Dedicated contact
  • Cheer squad on the day

Sign up for £10

CNWL NHS Health Charity team

People who are doing or interested in doing Swim Serpentine One Mile for CNWL NHS Health Charity.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.