Charity places in The Big Half
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The Big Half charity places for 2026 | CNWL NHS Health Charity

Run to ensure every patient and staff member in the Central and North West London NHS Trust has the support, care and treatment they need to live well.

CNWL NHS Health Charity team

People who are doing or interested in doing The Big Half for CNWL NHS Health Charity.

£0
Errol L.

Errol L.

As sector manager at London Drainage Facilities we work with a lot of NHS branches supporting them with drainage, plumbing and groundwork and it will be honour to support them with run.

Sponsor
£0
Michael A.

Michael A.

Sponsor
Daisy R.

Daisy R.

Gemma R.

Gemma R.

Alessandro A.

Alessandro A.

Alexandra M.

Alexandra M.

Paul C.

Paul C.

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.