Sat 4 Jul 2026 Carnforth, Lake District National Park, UK

The Cross-Bay Half-Marathon

The only half marathon in the world that crosses a tidal bay! Rare chance to run across the iconic sands of Morecambe Bay guided safely by two experts in tractors at the front and back of the field.

Enter now
  • Sat 4 Jul 2026
The Promenade, Carnforth > Cark Airfield, Grange-over-Sands
The Cross-Bay Half-Marathon

09:00

Age 17 & over

Entry fee

£100.00

Entry fee

£55.00

Minimum sponsorship

£150.00

  • 13.1 miles road running

Event overview

Will you beat the Bay?

The Cross Bay Half Marathon is a remarkable point-to-point race across the vast tidal sands of Morecambe Bay, guided safely by the famous King’s Guide to the Sands.

Starting at Arnside and finishing in Grange-over-Sands, runners follow a constantly changing route across open sands and shallow channels while raising funds for CancerCare.

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Highlights

  • Unique half marathon across Morecambe Bay sands
  • Guided safely by the King’s Guide to the Sands
  • Point-to-point route from Arnside to Grange-over-Sands
  • Spectacular coastal scenery and huge open landscapes
  • Rare chance to run across tidal bay sands
  • Well organised charity event supporting CancerCare
  • Friendly atmosphere with strong community support
  • Finisher medal and post-race celebration in Grange

Embrace the sand and water for an incredible cause

Event details

  • Average fitness
  • Event village
  • Free venue entry

Route

  • Cut off time
  • First aid
  • Flat
  • Marshals
  • Mass start
  • Navigation not required
  • No headphones
  • Point to point
  • Return transport
  • Single start
  • Traffic free

Location

  • Coast
  • Free parking

What's included

  • Medal
  • T-shirt

Fundraising

  • Fundraising materials
  • Fundraising optional
  • Fundraising support

How to enter

  • Age 17 & over
  • Entries open
  • Charity places
  • Enter online
  • Fundraising optional
Enter now
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.