Sat 3 May 2025 Llanidloes, Powys, UK

The HOWUM

A 30 mile challenge into the heart of Wales and the source of the River Severn.

  • Sat 3 May 2025
Dol-Llys Farm Caravan & Camping, Llanidloes
The HOWUM

07:00

Age 18 & over

£60

  • 30 miles trail running

Event overview

Join us as we set-off to discover the HEART of WALES and 30 miles of true welsh beauty. An ultra marathon designed to discover everything mid Wales has to offer. Starting from the town of Llanidloes, the route takes in the Sarn, Glyndwr’s Way, Severn Way and Wye Valley Walk. Heading out towards the breath taking Clywedog Reservoir, stepping on to the infamous Glyndwr’s Way, then onwards to the HEART of WALES and the source of the River Severn before heading back to the picturesque town of Llanidloes.

Event details

  • All fitness levels
  • Event village
  • Newcomers

Location

  • Paid parking

Route

  • Check points

What's included

  • Medal

Entries

  • Age 18 & over
  • Enter online

Other Wales events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.