Wed 5 Nov 2025 South Shields, Tyne and Wear, UK

The Monthly Mile South Shields - Run 11

The Monthly Mile is a timed 1 mile race each month for all ages & a wide range of abilities from 15 minutes down to 4 minute runners.

Enter now
  • Wed 5 Nov 2025
South Shields, South Shields
The Monthly Mile South Shields - Run 11

19:15

All ages

£4

  • 1 mile road running

Event overview

The runs will be on the first Wednesday of each month. Affiliated with UK athletics & Run Britain, the run has a friendly community feel, and is a great fitness challenge throughout the year to help keep you on track. There are usually up to 100 runners take part – non members/members of other clubs and running groups are most welcome to take part.

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers

Route

  • Distance markers
  • Marshals

Entries

  • All ages
  • Entries open
  • Enter on day
  • Enter online
Enter now

Other North East events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.