The RUN

The route is a 4 mile loop starting and finishing at the Navigation Inn in Breaston (DE72 3BP). There’s a large beer garden and the finish area is in a large field behind the pub which makes it perfect for supporters to wait and runners to recover. It is an undulating route with 1 mile gentle up to get the heart rate up, 1 mile of a little undulation, 1 mile of a fast gentle down hill and finishes with the final mile being on the old (and flat) derby canal for a fast finish straight into the beer garden of the Navigation Inn. It is perfect for beginners and people after fast times… just go off at 5k pace and hang on.