Sat 22 Feb 2025 Cookstown, County Tyrone, UK

The Sperrin Harriers Winter Trail Series - Lough Fea 5K

The Sperrin Harriers 2024/2025 Winter Trail Series

  • Sat 22 Feb 2025
Lough Fea, Cookstown
The Sperrin Harriers Winter Trail Series - Lough Fea 5K

12:00

Age 11 & over

£12-£17

  • 5 km trail running
  • Beginner-friendly
  • Enter online
  • Event village
  • Families

Event overview

The series will consist of 4 races: Davagh 10k, An Creagan 5M, Drum Manor 10k, Lough Fea 5k.

Event details

  • All fitness levels
  • Beginner-friendly
  • Event village
  • Families

Location

  • Toilets

How to enter

  • Age 11 & over
  • Enter online

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4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.