Sat 1 Jun 2024 Porthcawl, Mid Glamorgan, UK

The VOGUM

The VOGUM – A 40 mile challenge along the Wales Coast Path from Porthcawl to Penarth.

  • Sat 1 Jun 2024
Porthcawl, Porthcawl
The VOGUM

07:00

All ages

£70

  • 40 miles trail running

Event overview

Picture the scene… clear sky, warm weather and the sun beating down as you glide your way along the Wales Coast Path. Remember, this is Wales and anything goes when it comes to the ‘summer weather’. This Challenge is perfect for anyone looking to push themselves, all whilst having a good time with other members of the community. The route will be clearly marked with checkpoints and aid stations to keep you on course and get you to the finish line safely.

Event details

  • All fitness levels
  • Event village
  • Newcomers

Route

  • Check points
  • Distance markers

What's included

  • Medal

Entries

  • All ages
  • Enter online

Other Wales events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.