Charity places in 5K - Sunday
Sign up for £30 Fundraise £300

Tough Mudder London South 5K Sunday charity places for 2026 | My University Hospitals Sussex

Delivering vital funds to support care, treatment and research across University Hospitals Sussex. Support this great cause and join the My University Hospitals Sussex team taking part in 5K - Sunday on Sunday 20 September. Sign up today for £30!

  • T-shirt
  • Fundraising support
  • Fundraising materials
  • Dedicated contact

Sign up for £30

My University Hospitals Sussex team

People who are doing or interested in doing Tough Mudder London South | 5K - Sunday for My University Hospitals Sussex.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.