Sun 6 Sep 2026 Glasgow, Glasgow City

Tour De 4 | Red Ride

Tour de 4 is a charity cycling event raising funds for cancer charities across the UK. Now in its second year, it aims to challenge perceptions of what a Stage 4 cancer diagnosis can look like.

Sign up for £65

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  • Sun 6 Sep 2026
Emirates Arena, Glasgow
Red Ride

08:15

Age 16 & over

£65

  • 56.7 miles road cycling

Event overview

This event is part of Tour De 4.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village
  • Families
  • Hybrid bike
  • Mountain bike
  • Road bike
  • Spectators

Route

  • First aid
  • Food stations
  • Hilly
  • Marshals
  • Toilets
  • Water stations
  • Wave start

Location

  • Paid parking
  • Secure bag storage
  • Toilets

Fundraising

  • Fundraising optional

How to enter

  • Age 16 & over
  • Entries open
  • Enter online
  • Fundraising optional
Enter now

Other races at event

  • Sun 6 Sep
  • #2 of 4
Emirates Arena, Glasgow
Blue Ride

09:15

Age 16 & over

£65

  • 38.1 miles road cycling
  • Sun 6 Sep
  • #3 of 4
Emirates Arena, Glasgow
Green Ride

09:00

All ages

£15

  • 1 km road cycling
  • Sun 6 Sep
  • #4 of 4
Emirates Arena, Glasgow
Yellow Ride

09:00

All ages

£30

  • 1 day e-biking
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.