7

Trail runs requiring navigation skills in South Wales in Spring

Find trail runs requiring navigation skills in South Wales in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 1 Mar
  • £80
Cardiff, Mid Glamorgan, UK

Brecon to Cardiff Ultra

  • 70 km trail running
  • Sun 1 Mar
  • £45
Merthyr Tydfil, Mid Glamorgan, UK

Brecon to Cardiff Xtreme & Taff Xtreme Marathon | Taff Xtreme Marathon

  • 26.2 miles trail running
  • Sat 11 Apr
  • £33-£46
Bridgend, South Glamorgan, UK

Vale Coastal Trail Races

  • 10 miler
  • Trail run
  • Ultra run
  • Sat 11 Apr
  • £39.95
Swansea, West Glamorgan, UK

RTT Gower Trail Half Marathon & 10K | Half Marathon

  • 13.1 miles trail running
  • Sat 9 May
  • £50
Cardiff, UK

Radyr Trail Races: Half Marathon and Marathon | Marathon

  • 26.2 miles trail running

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.