Sun 24 May 2026 Pontypridd, Mid Glamorgan

Treforest 10K

A lovely undulating out-and-back route with some great scenery and fantastic marshals, which takes in part of the Taff trail towards Nantgarw.

Sign up for £17.70-£19.70

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  • Sun 24 May 2026
The Pottery, Pontypridd
Treforest 10K

09:30

Age 15 & over

£17.70-£19.70

  • 10 km trail running + 200 ft ascent

Event overview

Starting at the Pottery pub on Treforest industrial estate (point A), the route heads down the industrial estate to Glan y Llyn. It then crosses over to the Taff trail via Taffs Well football field. A steady ascent on the trail to the turnaround at point B.

Event details

  • Average fitness
  • Beginner-friendly
  • Event village

Route

  • Marshals
  • Out and back
  • Undulating

How to enter

  • Age 15 & over
  • Entries open
  • Enter online
Enter now
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

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