Wed 7 May 2025 Poole, Dorset, UK

Upton Summer Series - Race 1

Six races spread over the summer on a Wednesday evening – All abilities welcome.

2 races

  • Wed 7 May
  • #1 of 2
Upton Country Park, Poole

Junior Race

18:45

Age 4-13

£14

  • 1 mile multi terrain running
Race details
  • Wed 7 May
  • #2 of 2
Upton Country Park, Poole

Senior Race

19:15

Age 14 & over

£29-£31

  • 5 km multi terrain running
Race details

Event overview

Event details

  • All fitness levels
  • Event village
  • Families
  • Newcomers

Location

  • Park

Races at event

  • Wed 7 May
  • #1 of 2
Upton Country Park, Poole
Junior Race

18:45

Age 4-13

£14

  • 1 mile multi terrain running
  • Wed 7 May
  • #2 of 2
Upton Country Park, Poole
Senior Race

19:15

Age 14 & over

£29-£31

  • 5 km multi terrain running

Other South West events

Other UK events

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.