Thu 7 Aug - Wed 31 Dec 2025 Anywhere

Virtual Dog Jog

Take part in the Dog Jog Virtual Challenge! Get fit and have fun with your four-legged friend. Do whichever distance you like, whether that’s 5K or more!

Enter now
  • Thu 7 Aug - Wed 31 Dec 2025
Anywhere
Virtual Dog Jog

00:00

All ages

£8.50-£11

  • 5 km multi terrain running

Event overview

Dog Jogs are a fantastic opportunity for you and your canine companion to get some fresh air and exercise.

If you and your four-legged friend are just beginning your journey to being more active and improving your fitness, and are looking for a relaxed, friendly and fun challenge to help motivate you, then Dog Jog is for you!

Highlights

  • Get fit and have fun with your dog

    Walk, jog or run whatever distance you choose to complete with your dog, whether that’s 5K or a bit more.

  • Wherever and whenever you like

    Take the opportunity to explore a new area together, whether in your local park, or a footpath you've always wanted to explore and at a time that suits you.

  • Sign up solo or create a team

    Individuals, couples, families, friends or colleagues.

  • In one go or break it down

    Split your chosen distance over a number of days or weeks - you don’t need to do it all in one day.

  • Medal and bundle of goodies!

    You also have the option to fundraise for a charity, knowing that each step you take can help those in need can be a great motivation.

Event details

  • All fitness levels
  • Buggy friendly
  • Dogs allowed
  • Families
  • Fancy dress
  • Newcomers
  • Teams
  • Virtual option
  • Wheelchair users

Location

  • Park
  • Rural
  • Urban

What's included

  • Certificate
  • Goody bag
  • Medal

Entries

  • All ages
  • Enter online
  • Race pack by post
Enter now
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.