Charity places in Women's 10K Glasgow
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Women's 10K Glasgow charity places for 2026 | Alzheimer's Society

United to create a world without dementia. Support this great cause and join the Alzheimer's Society team taking part in Women's 10K Glasgow on Sunday 12 July. Sign up today for FREE!

Alzheimer's Society team

People who are doing or interested in doing Women's 10K Glasgow for Alzheimer's Society.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.