Charity places in Half Marathon
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Worthing RUNFEST Half Marathon | My University Hospitals Sussex

Delivering vital funds to support care, treatment and research across University Hospitals Sussex. Support this great cause and join the My University Hospitals Sussex team taking part in Worthing RUNFEST Half Marathon on Sunday 3 May. Sign up today for £30!

My University Hospitals Sussex team

People who are doing or interested in doing Worthing RUNFEST Half Marathon for My University Hospitals Sussex.

Be the first

Get a charity place using the link above and be the first to join the team!

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

Lucy M.

Team Member

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.