Joel M.

Joel M.

I participated in two International Half Marathon ; 22nd October 2022- Valencia ,Spain and 9th March 2025-Paris ,France. My ultimate goal is to participate in the Great North run in 2026 or 2027

9h 36m

  • 13 Sep 2026
     
    Joel M. Joel M. | Sun 21 Sep 320 days to go
    charity run Sun 13 Sep 2026 Doing

    Heart Research UK | Great North Run

    Running for Hearts : Hello I’m Joel Melanie a community fundraiser runner from Seychelles and I’m honored to be participating in the Great North Run on 13th September 2026 -to raise funds for Heart Research UK . Heart disease affects millions of lives every year,and I believe that through sport,we can make a difference. This run is my way of giving back - by supporting groundbreaking research,prevention programs and life-saving treatments that Heart Research UK delivers across the UK.

    Heart Research UK | Great North Run
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.