J S.

J S.

Ultra Running. 50km, 100km, 160km. Aiming for 225km in 2025! Berkshire UK

510h 58m

  • 4 May 2024
     
    J S. J S. | Wed 14 Feb 2024
    run Sat 4 May 2024

    Isle of Wight Challenge

    1st 100km Ultra Challenge Series race of the year!

  • 24 Feb 2024
     
    J S. J S. | Wed 14 Feb 2024
    run Sat 24 Feb 2024

    Dartmoor Winter Traverse | 50K

    Should be fun. Weather conditions unknown…

    Details Dartmoor Winter Traverse | 50K
  • 15 Feb 2024
     
    J S. J S. | Wed 14 Feb 2024
    run Thu 15 Feb 2024

    RM - Jubilee River Races 1

    Nasty (in the nicest possible way) 6 hour cut-off. I’m going to need a PB to get the last lap

    RM - Jubilee River Races 1
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.