Kidney Research UK

Kidney Research UK

The leading charity in the UK focused on funding research into the prevention, treatment and management of kidney disease. Only their research can end kidney disease.

Bridges Walks

Lace up your trainers, join #TeamKidney and let's make a difference to those living with kidney disease. Let's turn the cities purple!

Walk Newcastle’s iconic bridges with #TeamKidney, choose a short or longer route, and help fund life-saving kidney research while bringing the North-East community together.
  • Sun 7 Jun
  • FREE-£10
Gateshead, Tyne and Wear

Newcastle Bridges Walk

Walk Newcastle’s iconic bridges with #TeamKidney, choose a short or longer route, and help fund life-saving kidney research while bringing the North-East community together.

  • Charity walk 2
Walk London's iconic bridges with #TeamKidney, choose a short or longer route, and help fund life-saving kidney research while bringing the kidney community together.
  • Sat 4 Jul
  • FREE-£10
London

London Bridges Walk

Walk London's iconic bridges with #TeamKidney, choose a short or longer route, and help fund life-saving kidney research while bringing the kidney community together.

  • Charity walk 2
Walk Liverpool's iconic buildings, from the Royal Liver Building to the Maritime Museum with #TeamKidney, choose a short or longer route, and help fund life-saving kidney research.
  • Sun 6 Sep
  • FREE-£10
Liverpool, Merseyside

Liverpool Bridges Walk

Walk Liverpool's iconic buildings, from the Royal Liver Building to the Maritime Museum with #TeamKidney, choose a short or longer route, and help fund life-saving kidney research.

  • Charity walk 2
Walk Glasgow's iconic bridges with #TeamKidney, choose a short or longer route, and help fund life-saving kidney research while bringing the Scottish community together.
  • Sat 26 Sep
  • FREE-£10
Glasgow, Glasgow City

Glasgow Bridges Walk

Walk Glasgow's iconic bridges with #TeamKidney, choose a short or longer route, and help fund life-saving kidney research while bringing the Scottish community together.

  • Charity walk 2
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.