To keep moving and build running endurance.
We go again in Berlin 🇩🇪 ! Let’s try for marathon no 2 - the London medal needs a friend! 🏅 🤪😆
5 mile run with Tara followed by a canal barge cafe butty! Perfect start to a Monday!
Run from 🚗 to and from Leeds Running Festival and a half marathon in the middle - lovely location and the sun came out to watch too! 😎
Lovely day for a walk at Bolton Abbey with obligatory tearoom stop for ☕️ 🍰 and a 🐶 icecream!
16 miles long run ✅ Two little fast walk intervals sneaked in to take in extra fuel and finish 🤭 but 16 miles banked to the legs.
Don’t often run on an evening but that was glorious! Loved every second of that blue sky. 😍 5 miles ✅
Hurray! Very happy to wake up to no rain. A glorious day to get the long run done. 🏃♀️
Beautiful day for 3.8 miles along the Thames Path in Henley-on-Thames watching the rowers scull by 🚣♀️😎
When you’ve been through the woods but per your training plan you have half a mile to go…onto the beach we go! 🏃♀️😎👌
Back to building mileage up on the local country lanes and meeting the locals! 🐑
Lovely little 4 miles through the woods of the Meanwood Valley Trail with a friend. We may or may not have taken a couple of wrong turns but laughed about them over brekkie sandwiches! 😆
Little 3 mile social run with Tara round the park! 🌳
A fab Saturday morning parkrun, lovely start to the weekend. 😎
Yorkshire Three Peaks for Martin House is done. An epic day with friends, even the heat didn’t stop us…the orange lolly at the farm tasted like the best lolly ever! 😎
Eeek! Signed up for Yorkshire 3 Peaks for Martin House Children’s Hospice! Best dig out the hiking boots 🥾😁
Nice and cool for a steady run 🏃♀️
Decided to do the weekend long run a little different! A lovely local event, a little more than 10k due to organisers need to tweak the course - the addition of a hill made it interesting but ran it for the mint aero! 😋🍫🏅
Cracking day for a walk and a 🍻😎
A different kind of time outdoors yesterday! 🤭🤪 Can’t even begin to explain how good this was. 🫶
5.7mile progressive long run done…fuelled with country lanes, blue sky, green fields and great tunes! ☀️🌳🎵
🏃♀️🌳
What a day! The hours flew by cheering and shouting for the Rob Burrow Leeds Marathon runners including two legend friends beating those Yorkshire hills! An epic event on a tough course in unexpected heat! Those runners were amazing! 🙌
Lovely social parkrun with a friend. 🌳😁
Thought it was time to sign up for a little 10k local race as part of building up distance. That’ll do for the weekends long run.
Sort of by accident, sort of not! Had registered months ago then written it off, only to have a let’s see what happens moment! Very happy!
DetailsBlue sky and stop at Betty’s Tearooms for scone refuelling made for a lovely little social run with friends! Jam first before cream of course! 😋
Glorious weather to be out in the countryside. Nice 5 miler today. 🏃♀️
Needed that after a hectic week -definitely medicinal run, especially with blue sky and the birds tweeting. 👌
I’m in the league table. Way behind!!
Keep going and banking that time - you’re doing great!