Martin W.

Martin W.

Ex Army now Army Reserves
  • 20 Jun 2026
     
    Martin W. Martin W. | Sun 9 Nov 2025 126 days to go
    Event Sat 20 Jun Interested

    Exmoor Perambulation

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details Exmoor Perambulation
  • 26 Apr 2026
     
    Martin W. Martin W. | Sun 9 Nov 2025 71 days to go
    run Sun 26 Apr Interested

    London Calling

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details London Calling
  • 11 Apr 2026
     
    Martin W. Martin W. | Sun 9 Nov 2025 56 days to go
    run Sat 11 Apr Interested

    Steaming to the Coast

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details Steaming to the Coast
  • 28 Mar 2026
     
    Martin W. Martin W. | Sun 9 Nov 2025 42 days to go
    run Sat 28 Mar Interested

    Way of the Dead 50K

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details Way of the Dead 50K
  • 1 Mar 2026
     
    Martin W. Martin W. | Sun 9 Nov 2025 15 days to go
    run Sun 1 Mar Doing

    Taunton Half Marathon & Kids Kilometre Fun Run

    I've signed up for this event. 🥇 Full details are on the link below - if you fancy joining me, get signed up and click Join below to let me know. If not, give me a cheer 👏 and share any tips in the comments. 💬

    Details Taunton Half Marathon & Kids Kilometre Fun Run
  • 15 Feb 2026
     
    Martin W. Martin W. | Sun 9 Nov 2025
    run Sun 15 Feb Interested

    SoBo Series | Volume 2 | My Funny Valentine

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details SoBo Series | Volume 2 | My Funny Valentine
  • 14 Feb 2026
     
    Martin W. Martin W. | Sun 9 Nov 2025
    run Sat 14 Feb Interested

    Wild & Mild Night Run

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details Wild & Mild Night Run
  • 8 Feb 2026
     
    Martin W. Martin W. | Sun 9 Nov 2025
    run Sun 8 Feb Interested

    Portland Coastal Marathon, Half Marathon & 10K

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details Portland Coastal Marathon, Half Marathon & 10K
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.