1 Guided days Adventure in Mid Wales

Find guided days in Mid Wales - display on a map or use the advanced search to discover your perfect adventure.

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Put your trail running to the test on this 100km journey from border to beach over 3 days under the expert guidance of a trail running coach.
  • 4 nights from £945
Newtown, Powys, UK

Trans Wales Trail Run

Put your trail running to the test on this 100km journey from border to beach over 3 days under the expert guidance of a trail running coach.

  • 3 days trail running + 1930 m ascent
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.