Chris D.

Chris D.

Started doing ocr and mud runs in 2023. Have completed 3 Nuclears, Tough Mudder and Grim Challenge so far.
  • 29 Mar 2026
     
    Chris D. Chris D. | Tue 25 Nov 114 days to go
    run Sun 29 Mar 2026 Interested

    Running Tribe Races | Mar | 10K

    I'm interested in doing this event.🤔 Details are on the link below if you fancy joining me or give me a cheer👏 and share any tips in the comments.💬

    Details Running Tribe Races | Mar | 10K
  • 22 Mar 2025
     
    Chris D. Chris D. | Sun 3 Nov 2024
    run Sat 22 Mar Interested

    Paras'10 Colchester - Roman Rampage

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details
  • 23 Feb 2025
     
    Chris D. Chris D. | Sun 3 Nov 2024
    run Sun 23 Feb Interested

    Hadleigh Legacy 10K

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details
  • 28 Dec 2024
     
    Chris D. Chris D. | Sun 3 Nov 2024
    run Sat 28 Dec 2024 Interested

    Brutal - Longmoor | 10 Miles

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details
  • 1 Dec 2024
     
    Chris D. Chris D. | Tue 22 Oct 2024
    run Sun 1 Dec 2024 Interested

    GRIM Down South | 8 Miles

    I'm interested in doing this event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any tips in the comments. 💬

    Details
  • 2 Nov 2024
     
    Chris D. Chris D. | Tue 22 Oct 2024
    run Sat 2 Nov 2024 Doing

    Nuclear Races - Fallout | 14K

    I've signed up for this event. 🥇 Full details are on the link below - if you fancy joining me, get signed up and click Join below to let me know. If not, give me a cheer 👏 and share any tips in the comments. 💬

    Details
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.