James D.

James D.

Keen walker and runner but most importantly a bed racer!

87h 36m

  • 7 Jun 2026
     
    James D. James D. | Fri 13 Mar 24 days to go
    run Sun 7 Jun Doing

    Crackpots Trail Run

    Everyone loves crackpots, best organised 10k. Going for sub hour this year.

    Crackpots Trail Run
  • 13 Jun 2026
     
    James D. James D. | Fri 13 Mar 30 days to go
    charity Adventure race Sat 13 Jun

    Great Knaresborough Bed Race

    Bed race! Most important sporting event in the calendar. And we're in!

    Great Knaresborough Bed Race
  • 3 Oct 2026
     
    James D. James D. | Fri 13 Mar 142 days to go
    run Sat 3 Oct Interested

    Round Ripon Ultra

    I'm interested in doing this event.🤔 Details are on the link below if you fancy joining me or give me a cheer👏 and share any tips in the comments.💬

  • 26 Apr 2026
     
    James D. James D. | Thu 1 Jan
    run Sun 26 Apr Doing

    TCS London Marathon

    First time marathon and I'm doing the big one! Give us a wave as I go round.

    1 person cheering on
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.