Ethan W.

Ethan W.

Hi my name is Ethan Walden. I ran my first marathon this year in april and i started running consistently October last year. I’m running for people in my family who have / are suffering with cancer.

87h 28m

  • 20 Jul 2025
     
    Ethan W. Ethan W. | Thu 1 May 2025
    charity run Sun 20 Jul 2025 Doing

    Macmillan Cancer Support | Gower Peninsula Ultra Challenge | 2nd Half 50K | Gower East Loop

    I'm interested in doing this charity event. 🤔 Full details are on the link below - if you fancy joining me, just click Join below to let me know. If not, give me a cheer if you think I should sign up 👏 and share any fundraising tips in the comments. 💬

    Details Macmillan Cancer Support | Gower Peninsula Ultra Challenge | 2nd Half 50K | Gower East Loop
    Ethan W. | Thu 1 May 2025

    I've signed up. 💪🥇👏

4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.