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10 mile runs next week

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  • Sat 18 Apr
  • £48
Brecon, Powys

Beast of the Beacons 10, 20 and 40 Mile Trail Running Challenge | 10 Mile

  • 10 miles trail running

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Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

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Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

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