233

10K runs with a medal in Spring

Find 10k runs with a medal near me in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

  • Sun 10 May
  • £21-£23
Llangollen, Clwyd

Llangollen Trail 10K & Kids 1 Mile Race | 10K

  • 10 km trail running
  • Sun 10 May
  • £22
Prestwood, Buckinghamshire

Run Prestwood | 10K

  • 10 km road running
  • Sun 10 May
  • £32-£34
Macclesfield, Cheshire

Alderley Edge 10K

  • 10 km road running
  • Sun 10 May
  • £28
Wirral, Merseyside

Love 2 Run | 10K

  • 10 km road running
  • Sun 10 May
  • £22-£24
Preston, Lancashire

Avenham Amble | 10K

  • 10 km trail running
  • Sun 10 May
  • £23-£25
Stevington, Bedfordshire

Stevington 12K

  • 12 km road running
  • Sun 10 May
  • £27-£29
Glasgow, Glasgow City

Babcock Shettleston 10K | 10K

  • 10 km road running
  • Sun 10 May
  • £22-£25
Caerphilly, Gwent

Bryn Meadows Caerphilly 10K & Caerphilly 2K | 10K

  • 10 km road running
  • Sun 10 May
  • £17-£19
Beverley, East Yorkshire

Pittaway Beverley 10K | Pittaway Beverley 10K

  • 10 km road running
  • Sun 10 May
  • £35-£37
Oxford, Oxfordshire

Bidwells Oxford 10K | 10K

  • 10 km road running
  • Sun 10 May
  • £28-£30
Thirsk, North Yorkshire

Hardmoors 26.2 White Horse Trail Marathon | 10K

  • 10 km trail running + 1600 ft ascent
  • Sun 10 May
  • £22-£24
Colchester, Essex

Colchester 10K

  • 10 km road running + 164 ft ascent
  • Sun 10 May
  • £28-£30
Polegate, East Sussex

The Rathfinny Run 10.7K and Half Marathon | 10.7K

  • 10.7 km trail running
  • Sun 10 May
  • £21-£23
Worcester, Worcestershire

The Crowle 10K | 10K

  • 10 km road running
  • Sun 10 May
  • £12.50-£15
Blackpool, Lancashire

Beaverbrooks Blackpool 10K Fun Run

  • 10 km road running
  • Sun 10 May
  • £27
Lanark, South Lanarkshire

Ananda Animals 10K

  • 10 km road running + 498 ft ascent
  • Sun 10 May
  • £36
Mold, Clwyd

Excalibur Trail Races | 10km

  • 10 km trail running
  • Thu 14 May
  • £26
Wokingham, Berkshire

Dinton 5K & 10K Summer Series - Race 1 | 10K

  • 10 km trail running
  • Fri 15 May
  • £18-£20
Lincoln, Lincolnshire

The Skelly Trail 10K

  • 10 km trail running
  • Sat 16 May
  • £54.95-£74.95
Macclesfield, Cheshire

Born Survivor | Cheshire

  • Obstacle race 3
  • Sat 16 May
  • £18-£20
Basildon, Essex

Test Track Ten Races | 10K

  • 10 km road running
  • Sat 16 May
  • From £20
Rugeley, Staffordshire

Merrell Cannock Chase Challenge | 10K Trail Run

  • 10 km trail running
  • Sat 16 May
  • €26-€35
Italy

Jesolo Moonlight 10K

  • 10 km road running
  • Sun 17 May
  • £79.99-£89.99
Henley-on-Thames, Buckinghamshire

London West Spartan Trifecta Weekend | Super 10K

  • 10 km multi terrain running
  • Sun 17 May
  • £42
Colchester, Essex

Colchester Zoo Stampede 10K

  • 10 km road running + 77 m ascent

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.