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Beginner-friendly 10K runs in Spring

Find beginner-friendly 10k runs near me in Spring - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 8 Mar 2026
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Riot

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • Beginner-friendly
  • Enter online
  • Traffic free
  • Event village
  • Coast
  • Age 18 & over
  • 7 hrs multi terrain running + 47 ft ascent
Run your way across the galaxy on a fun, flexible lapped course where you choose the distance, set the pace and earn an out-of-this-world finisher’s medal in the stunning Hurn Forest.
  • Sat 28 Mar 2026
  • £37.50-£39.50
Ringwood, Dorset, UK

Intergalactic

Run your way across the galaxy on a fun, flexible lapped course where you choose the distance, set the pace and earn an out-of-this-world finisher’s medal in the stunning Hurn Forest.

  • Beginner-friendly
  • Enter online
  • Event village
  • Age 18 & over
  • 7 hrs trail running + 56 ft ascent
Lace up your trainers and RUN Battersea Park 10K which will be a scenic and energising experience on a pancake-flat course for all abilities with beautiful views of green spaces and the River Thames.
  • Sun 29 Mar 2026
  • £24-£26
London, UK

RUN Battersea Park 10K Spring

Lace up your trainers and RUN Battersea Park 10K which will be a scenic and energising experience on a pancake-flat course for all abilities with beautiful views of green spaces and the River Thames.

  • Beginner-friendly
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Event village
  • Park
  • Age 18 & over
  • 10 km road running
A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.
  • Fri 3 Apr 2026
  • £28-£30
St Albans, Hertfordshire, UK

ATW St Albans Easter 10K

A flat, fast and chip timed event - it's a sure-fire guarantee to give you the best chance of a PB in the 10K.

  • Families
  • Recycling
  • Beginner-friendly
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 108 ft ascent
Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!
  • Sun 26 Apr 2026
  • £37.50-£39.50
Blandford Forum, Dorset, UK

London Calling

Missed out on the London Marathon Ballot? No probem! 'London Calling' is the special 'Not London' event!

  • Beginner-friendly
  • Enter online
  • Traffic free
  • Event village
  • Urban
  • Age 18 & over
  • 7 hrs multi terrain running + 33 ft ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 17 May 2026
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 3 | Good Vibrations

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • Beginner-friendly
  • Enter online
  • Flat
  • Traffic free
  • Event village
  • Coast
  • Age 18 & over
  • 7 hrs road running + 0 ft ascent
From the glorious and famous Wimbledon Common near Rushmere Pond, through the streets of Wimbledon, with a great vibe, medal, goodies and team warm-up to start!
  • Sun 17 May 2026
  • £25-£27
London, UK

Wimbledon 10K

From the glorious and famous Wimbledon Common near Rushmere Pond, through the streets of Wimbledon, with a great vibe, medal, goodies and team warm-up to start!

  • Beginner-friendly
  • Chip timing
  • Enter online
  • Event village
  • Public transport links
  • Age 18 & over
  • 10 km road running + 199 ft ascent
  • Sun 17 May 2026
Keswick, Cumbria, UK

Keswick Mountain Festival | adidas TERREX 10K Trail Run

  • 10 km trail running + 330 m ascent
Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.
  • Sun 31 May 2026
  • £15-£21
Ryde, Isle of Wight, UK

Brading 10K

Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.

  • Beginner-friendly
  • Chip timing
  • Enter online
  • Event village
  • Age 15 & over
  • 10 km road running + 73 m ascent
  • Sun 1 Mar 2026
Leicester, Leicestershire, UK

Leicester 10K

  • 10 km road running + 78 m ascent
  • Sun 1 Mar 2026
London, UK

Mornington Chasers Regents Park 10K | Race 6

  • 10 km road running + 13 m ascent
  • Sun 1 Mar 2026
Saint Helens, Merseyside, UK

GPW Recruitment St Helens 10K

  • 10 km road running
  • Sun 1 Mar 2026
Weymouth, Dorset, UK

Weymouth Bay 10K

  • 10 km road running
  • Tue 3 Mar 2026
Guildford, Surrey, UK

Silent Pool 10K

  • 10 km trail running
  • Sat 7 Mar 2026
Berkhamsted, Hertfordshire, UK

Berko 10K

  • 10 km trail running
  • Sun 8 Mar 2026
Fradley, Staffordshire, UK

Florette Fradley 10K

  • 10 km road running
  • Sun 8 Mar 2026
Chester, Cheshire, UK

MBNA Chester 10K

  • 10 km road running
  • Sun 8 Mar 2026
Southampton, Hampshire, UK

Southampton Common 10K

  • 10 km road running
  • Sun 8 Mar 2026
Knutsford, Cheshire, UK

High Legh Robert Moffat Memorial 10K

  • 10 km road running + 33 m ascent
  • Sun 8 Mar 2026
Reading, Oxfordshire, UK

Goring 10K

  • 10 km road running
  • Sun 8 Mar 2026
Bishops Castle, Shropshire, UK

BC10K Trail

  • 10 km trail running
  • Sun 15 Mar 2026
Brentwood, Essex, UK

Weald Country Park (Essex) 10K

  • 10 km trail running
  • Sun 15 Mar 2026
Wokingham, Berkshire, UK

Siren Craft Brew 10K

  • 10 km multi terrain running
  • Tue 17 Mar 2026
Belfast, County Antrim, UK

SPAR Craic 10K

  • 10 km road running
  • Sun 22 Mar 2026
Welshpool, Powys, UK

Welshpool 10K Run

  • 10 km road running + 176 m ascent

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