9

Beginner-friendly 10K runs in October 2026

Find beginner-friendly 10k runs near me in October 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by date

Filter by place

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Ruthin has recently been recognised as one of the best places to live in the UK. This is a cracking 10K route which takes you to the top of Moel Famau, the highest point of the Clwydian Hills.
  • Sat 3 Oct 2026
  • £21.50
Ruthin, Clwyd, UK

Town to Tower 10K | Ruthin to Moel Famau Uphill Race

Ruthin has recently been recognised as one of the best places to live in the UK. This is a cracking 10K route which takes you to the top of Moel Famau, the highest point of the Clwydian Hills.

  • Beginner-friendly
  • Enter online
  • Event village
  • Rural
  • Mountains
  • Age 15 & over
  • 10 km fell running + 550 m ascent
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
  • Sun 18 Oct 2026
  • £39
Wembley, UK

ASICS LDNX 10K

From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!

  • Beginner-friendly
  • Entertainment
  • Music
  • Traffic free
  • Event village
  • Event expo
  • Urban
  • Free venue entry
  • Age 15 & over
  • 10 km road running
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 25 Oct 2026
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Lines

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • Beginner-friendly
  • Enter online
  • Flat
  • Event village
  • Coast
  • Public transport links
  • Age 18 & over
  • 7 hrs trail running + 47 ft ascent
  • Sun 4 Oct 2026
Shrewsbury, Shropshire, UK

Wem 10K

  • 10 km road running
  • Sun 11 Oct 2026
Oswestry, Shropshire, UK

Oswestry 10K

  • 10 km road running
  • Sun 11 Oct 2026
Ashford, Kent, UK

Givaudan Ashford 10K

  • 10 km road running
  • Sun 18 Oct 2026
Plymouth, Devon, UK

Acronyms Tamar 10K

  • 10 km road running
  • Sun 18 Oct 2026
Telford, Shropshire, UK

Wellington 10K

  • 10 km road running
  • Thu 29 Oct 2026
Milton Keynes, Buckinghamshire, UK

Cattle Creepy 10K

  • 10 km trail running + 205 ft ascent

Other UK events

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.