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Beginner-friendly 10K runs in Autumn

Find beginner-friendly 10k runs near me in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.
  • Sun 20 Sep
  • £27.50-£37.75
Edinburgh, UK

Men's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.

  • 10 km road running + 100 m ascent
Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.
  • Sun 20 Sep
  • £37.50-£39.50
Christchurch, Hampshire, UK

Something to Talk About

Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.

  • 7 hrs trail running + 404 ft ascent
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.
  • Sun 20 Sep
  • £27.50-£37.75
Edinburgh, UK

Women's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.

  • 10 km road running + 115 m ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 27 Sep
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.
  • Sun 27 Sep
  • £49.99
London, UK

Vitality London 10,000

A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.

  • 10 km road running
Ruthin has recently been recognised as one of the best places to live in the UK. This is a cracking 10K route which takes you to the top of Moel Famau, the highest point of the Clwydian Hills.
  • Sat 3 Oct
  • £21.50
Ruthin, Clwyd, UK

Town to Tower 10K | Ruthin to Moel Famau Uphill Race

Ruthin has recently been recognised as one of the best places to live in the UK. This is a cracking 10K route which takes you to the top of Moel Famau, the highest point of the Clwydian Hills.

  • 10 km fell running + 550 m ascent
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
  • Sun 11 Oct
  • £32-£77
Wembley, UK

ASICS LDNX 10K

From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!

  • 10 km road running
Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.
  • Sun 18 Oct
  • £18-£20
Hove, East Sussex, UK

Hove Prom 10K

Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.

  • 10 km road running
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 25 Oct
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Lines

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs trail running + 47 ft ascent
Race a fast, flat and traffic-free 10K at Dorney Lake, the London 2012 Olympic rowing venue, with lakeside scenery, great atmosphere and excellent runner support throughout.
  • Sun 25 Oct
  • £24-£26
Windsor, Buckinghamshire, UK

Windsor Dorney Lakeside 10K

Race a fast, flat and traffic-free 10K at Dorney Lake, the London 2012 Olympic rowing venue, with lakeside scenery, great atmosphere and excellent runner support throughout.

  • 10 km road running
A new and unique concept where you decide how many loops you feel capable of on the day from 10km up to an ultra marathon! Push yourself further or go easy.
  • Sun 25 Oct
  • £26-£37
Gerrards Cross, Buckinghamshire, UK

Running Tribe Races | Oct

A new and unique concept where you decide how many loops you feel capable of on the day from 10km up to an ultra marathon! Push yourself further or go easy.

  • 1 day multi terrain running
The Dark Dorset 10 is an exciting new event that offers runners the chance to pluck up the courage to do a twilight 10K through Dorset's most haunted parish.
  • Sat 7 Nov
  • £27.50
Blandford Forum, Dorset, UK

Dark Dorset 10

The Dark Dorset 10 is an exciting new event that offers runners the chance to pluck up the courage to do a twilight 10K through Dorset's most haunted parish.

  • 10 km trail running
Run through the streets of Kingston and along the scenic river towpath with a great vibe all around and a medal and goodies at the finish line!
  • Sun 22 Nov
  • £24-£26
Kingston upon Thames, UK

Kingston 10K

Run through the streets of Kingston and along the scenic river towpath with a great vibe all around and a medal and goodies at the finish line!

  • 10 km road running + 48 ft ascent
A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.
  • Sat 28 Nov
  • £26-£37
Gerrards Cross, Buckinghamshire, UK

Running Tribe Races | Nov

A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.

  • 1 day multi terrain running
  • Sat 5 Sep
  • £25-£27
Skipton, North Yorkshire, UK

Malham 10K

  • 10 km trail running
  • Sun 6 Sep
  • £40
Altrincham, Greater Manchester, UK

Altrincham 10K

  • 10 km road running + 69 m ascent
  • Sun 6 Sep
  • £20-£24
Derby, Derbyshire, UK

Wilne 10K

  • 10 km road running
  • Sun 6 Sep
  • £20-£22
Bath, Somerset, UK

Run For Tash 10K

  • 10 km road running
  • Tue 8 Sep
  • £16
Guildford, Surrey, UK

Silent Pool 10K

  • 10 km trail running
  • Sat 12 Sep
  • From £77
Banchory, Aberdeenshire, UK

The Beast Race

  • 10 km multi terrain running
  • Sun 13 Sep
  • £21-£23
St Albans, Hertfordshire, UK

Sandridge 10K

  • 10K run
  • Sun 13 Sep
  • £13.40-£15.40
Blackburn, Lancashire, UK

UK Boston Terrier Rescue 10K Race

  • 10 km road running
  • Sat 26 Sep
  • From £24.50
Windsor, Berkshire, UK

Windsor Womens 10K

  • 10 km road running
  • Sun 27 Sep
  • £27
Newcastle upon Tyne, Tyne and Wear, UK

Rising Sun Country Park 10K Trail Run

  • 10 km road running
  • Sun 4 Oct
  • £18-£34
Shrewsbury, Shropshire, UK

Wem 10K

  • 10 km road running

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