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Traffic free 10K runs in Autumn

Find traffic free 10k runs near me in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!
  • Sat 5 Sep
  • £26-£28
Bedford, Bedfordshire, UK

Twilight 10K

See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!

  • 10 km road running + 66 ft ascent
Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 6 Sep
  • £27-£29
Brandon, Suffolk, UK

FEAR (Forget Everything And Run) | 10K

Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • 10 km multi terrain running
Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.
  • Sat 12 Sep
  • £40-£47
Richmond, UK

Richmond RUNFEST 10K

Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.

  • 10 km road running + 5 m ascent
Your race, your pace, your distance! Utilising the Gallops route at the amazing Suffolk Running Centre which takes you through to Newmarket so you may get to see the race horses in training!
  • Sat 19 Sep
  • £27-£29
Bury Saint Edmunds, Suffolk, UK

The Lucky Horseshoe | 10K

Your race, your pace, your distance! Utilising the Gallops route at the amazing Suffolk Running Centre which takes you through to Newmarket so you may get to see the race horses in training!

  • 10 km trail running
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.
  • Sun 20 Sep
  • £27.50-£37.75
Edinburgh, UK

Men's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.

  • 10 km road running + 100 m ascent
Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.
  • Sun 20 Sep
  • £37.50-£39.50
Christchurch, Hampshire, UK

Something to Talk About

Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.

  • 7 hrs trail running + 404 ft ascent
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.
  • Sun 20 Sep
  • £27.50-£37.75
Edinburgh, UK

Women's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.

  • 10 km road running + 115 m ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 27 Sep
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • 7 hrs road running
Set right in the heart of South Yorkshire’s famous Steel City with a fantastic atmosphere and enthusiastic locals. It’s guaranteed to be bigger and better this time so come and race for your medal!
  • Sun 27 Sep
  • £28.50-£40.50
Sheffield, South Yorkshire, UK

Sheffield Mutual Sheffield 10K

Set right in the heart of South Yorkshire’s famous Steel City with a fantastic atmosphere and enthusiastic locals. It’s guaranteed to be bigger and better this time so come and race for your medal!

  • 10 km road running + 165 m ascent
A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.
  • Sun 27 Sep
  • £49.99
London, UK

Vitality London 10,000

A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.

  • 10 km road running
A flat, point-to-point course through the historic Highland capital of Inverness along the banks of the picturesque River Ness, with PB potential, as part of the Festival of Running.
  • Sun 27 Sep
  • £35
Inverness, Highland, UK

Baxters Loch Ness Marathon and Festival of Running | River Ness 10K and Corporate Challenge

A flat, point-to-point course through the historic Highland capital of Inverness along the banks of the picturesque River Ness, with PB potential, as part of the Festival of Running.

  • 10.15 km road running + 47 m ascent
With a city centre start and finish, this is a celebration of everything that is great about Glasgow: 10K of inspiring urban architecture, green spaces, history, music, strength, spirit and people.
  • Sun 4 Oct
  • £36-£41
Glasgow, Glasgow City, UK

Great Scottish Run 10K

With a city centre start and finish, this is a celebration of everything that is great about Glasgow: 10K of inspiring urban architecture, green spaces, history, music, strength, spirit and people.

  • 10 km road running + 152 ft ascent
The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.
  • Sun 4 Oct
  • £27-£29
Welwyn Garden City, Hertfordshire, UK

ATW Welwyn 10K

The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.

  • 10 km road running + 190 ft ascent
A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.
  • Sun 11 Oct
  • £38.50-£44.25
Bournemouth, Dorset, UK

Bournemouth Supersonic 10K

A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.

  • 10 km road running + 19 m ascent
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
  • Sun 11 Oct
  • £17-£25
Durham, County Durham, UK

Scare Bear Run | North | 10K

Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.

  • 10 km trail running
An unforgettable race between the pines and beneath the majestic canopy of Bedgebury Forest - a trail race that will ignite your racer's heart.
  • Sun 18 Oct
  • £27
Goudhurst, Kent, UK

Bedgebury Forest 10K

An unforgettable race between the pines and beneath the majestic canopy of Bedgebury Forest - a trail race that will ignite your racer's heart.

  • 10 km trail running + 512 ft ascent
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
  • Sun 18 Oct
  • £32-£77
Wembley, UK

ASICS LDNX 10K

From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!

  • 10 km road running
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sat 24 Oct
  • £28
Bakewell, Derbyshire, UK

Monsal Trail October 10K | Saturday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • 10 km trail running + 331 ft ascent
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sun 25 Oct
  • £28
Bakewell, Derbyshire, UK

Monsal Trail October 10K | Sunday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • 10 km trail running + 331 ft ascent
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 25 Oct
  • £33-£38
Peterborough, Cambridgeshire, UK

Pumpkin Plod | 4 Hour

This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.

  • 4 hrs multi terrain running
Come and explore the trails of Roadford Lake on this well-loved event! Professionally chip timed, with a finish line beer and bottle opener medal to help open it!
  • Sat 31 Oct
  • £24-£30
Lifton, Devon, UK

Devon Trail Races

Come and explore the trails of Roadford Lake on this well-loved event! Professionally chip timed, with a finish line beer and bottle opener medal to help open it!

  • 10K run
  • CaniCross 2
  • Half marathon
A Halloween-themed 10K running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.
  • Sat 31 Oct
  • £25-£27
Leeds, West Yorkshire, UK

Hubble Bubble & Ghostly 1 Mile | 10K

A Halloween-themed 10K running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.

  • 10 km trail running + 89 ft ascent
Chase your personal best on one of the UK’s flattest, fastest and most scenic courses, looping the River Ouse and Priory Park in a spectacular Bedford run.
  • Sun 1 Nov
  • From £25
Bedford, Bedfordshire, UK

ATW Bedford 10K

Chase your personal best on one of the UK’s flattest, fastest and most scenic courses, looping the River Ouse and Priory Park in a spectacular Bedford run.

  • 10 km road running
Join ATW for the 10K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.
  • Sat 7 Nov
  • From £26
Saffron Walden, Essex, UK

ATW Remembrance Runs | 10K

Join ATW for the 10K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.

  • 10 km road running
A speedy 10K in the crisp autumnal air and through London's most iconic Royal Park.
  • Sun 8 Nov
  • £27
London, UK

Regents Park 10K

A speedy 10K in the crisp autumnal air and through London's most iconic Royal Park.

  • 10 km road running + 157 ft ascent

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