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Traffic free 10K runs in Autumn

Find traffic free 10k runs near me in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!
  • Sat 5 Sep
  • £24-£26
Bedford, Bedfordshire, UK

Twilight 10K

See Bedford like you never have before. Take to the streets for 10K of fun before being welcomed across the finish line to the post-race, festival party!

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km road running + 66 ft ascent
Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 6 Sep
  • £27-£29
Brandon, Suffolk, UK

FEAR (Forget Everything And Run) | 10K

Run as far as you can during the 6-hour event through Brandon Country Park in the very heart of Thetford Forest on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km multi terrain running
Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.
  • Sat 12 Sep
  • £40-£47
  • 3 charities
Richmond, UK

Richmond RUNFEST 10K

Run the UK’s most beautiful and flattest 10K run inside the Royal Botanical Gardens, Kew and run past plenty of beautiful landmarks! Fabulous medal & free entry into the gardens for spectators.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Fundraising optional
  • Age 15 & over
  • 10 km road running + 5 m ascent
Your race, your pace, your distance! Utilising the Gallops route at the amazing Suffolk Running Centre which takes you through to Newmarket so you may get to see the race horses in training!
  • Sat 19 Sep
  • £27-£29
Bury Saint Edmunds, Suffolk, UK

The Lucky Horseshoe | 10K

Your race, your pace, your distance! Utilising the Gallops route at the amazing Suffolk Running Centre which takes you through to Newmarket so you may get to see the race horses in training!

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km trail running
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.
  • Sun 20 Sep
  • £27.50-£37.75
  • 3 charities
Edinburgh, UK

Men's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life or someone else’s and be part of something special.

  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Fancy dress
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 100 m ascent
Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.
  • Sun 20 Sep
  • £37.50-£39.50
Christchurch, Hampshire, UK

Something to Talk About

Set in the heart of the beautiful New Forest, with a Grade I listed 'calendar' manor house as the backdrop, this is a technical trail loop suitable for all abilities.

  • Families
  • Beginner-friendly
  • Enter online
  • Undulating
  • Traffic free
  • Event village
  • Age 18 & over
  • 7 hrs trail running + 404 ft ascent
A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.
  • Sun 20 Sep
  • £27.50-£37.75
  • 3 charities
Edinburgh, UK

Women's 10K Edinburgh

A stunning 10K run through the heart of Scotland’s beautiful capital city. This is the time to make a positive difference to your life and/or someone else’s and be part of something special.

  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Fancy dress
  • Urban
  • Park
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 115 m ascent
Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.
  • Sun 27 Sep
  • £37.50-£39.50
Bournemouth, Dorset, UK

SoBo Series | Volume 4 | Stop me (if you think you've heard this one before)

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

  • Beginner-friendly
  • Enter online
  • Flat
  • Traffic free
  • Event village
  • Coast
  • Public transport links
  • Age 18 & over
  • 7 hrs road running
Set right in the heart of South Yorkshire’s famous Steel City with a fantastic atmosphere and enthusiastic locals. It’s guaranteed to be bigger and better this time so come and race for your medal!
  • Sun 27 Sep
  • £26.50-£38.50
Sheffield, South Yorkshire, UK

Sheffield Mutual Sheffield 10K

Set right in the heart of South Yorkshire’s famous Steel City with a fantastic atmosphere and enthusiastic locals. It’s guaranteed to be bigger and better this time so come and race for your medal!

  • Venue accessible
  • Chip timing
  • Enter online
  • Hilly
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Park
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 165 m ascent
A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.
  • Sun 27 Sep
  • £49.99
  • 3 charities
London, UK

Vitality London 10,000

A capital city 10K on a flat course with closed roads and world-famous landmarks! Cheering crowds, great medal, family-friendly run and wellness festival too.

  • Families
  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Fancy dress
  • Event village
  • Event expo
  • Urban
  • Free venue entry
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running
A flat, point-to-point course through the historic Highland capital of Inverness along the banks of the picturesque River Ness, with PB potential, as part of the Festival of Running.
  • Sun 27 Sep
  • £35
Inverness, Highland, UK

Baxters Loch Ness Marathon and Festival of Running | River Ness 10K and Corporate Challenge

A flat, point-to-point course through the historic Highland capital of Inverness along the banks of the picturesque River Ness, with PB potential, as part of the Festival of Running.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10.15 km road running + 47 m ascent
With a city centre start and finish, this is a celebration of everything that is great about Glasgow: inspiring urban architecture, green spaces, history, music, strength, spirit and great people.
  • Sun 4 Oct
  • £35-£41
Glasgow, Glasgow City, UK

Great Scottish Run 10K

With a city centre start and finish, this is a celebration of everything that is great about Glasgow: inspiring urban architecture, green spaces, history, music, strength, spirit and great people.

  • Enter online
  • GPS tracking
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running + 152 ft ascent
The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.
  • Sun 4 Oct
  • £25-£27
Welwyn Garden City, Hertfordshire, UK

ATW Welwyn 10K

The 10K starts and finishes on the impressive 400m athletics track at Gosling Sports Park with an ideal, traffic-free, course in residential and rural areas.

  • Chip timing
  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km road running + 190 ft ascent
A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.
  • Sun 11 Oct
  • £38.50-£44.25
  • 3 charities
Bournemouth, Dorset, UK

Bournemouth Supersonic 10K

A flat, fast and scenic 10K along Bournemouth’s stunning coastline — race between two iconic piers and soak up the festival atmosphere from start to finish.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km road running + 19 m ascent
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
  • Sun 11 Oct
  • £17-£25
Durham, County Durham, UK

Scare Bear Run | North | 10K

Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running
Experience the excitement of marathon weekend with this 7.5K run through Amsterdam’s vibrant streets, finishing triumphantly inside the historic Olympic Stadium amid cheering crowds.
  • Sat 17 Oct
  • €25
Amsterdam, Netherlands

TCS 7.5K

Experience the excitement of marathon weekend with this 7.5K run through Amsterdam’s vibrant streets, finishing triumphantly inside the historic Olympic Stadium amid cheering crowds.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 7.5 km road running
From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!
  • Sun 18 Oct
  • £39
Wembley, UK

ASICS LDNX 10K

From the team behind the UK's largest 10K, this closed road run from Wembley Stadium for 12,000 runners finishes on the Olympic Way with an awesome spinning finisher medal and an after-party!

  • Beginner-friendly
  • Entertainment
  • Music
  • Traffic free
  • Event village
  • Event expo
  • Urban
  • Free venue entry
  • Age 15 & over
  • 10 km road running
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sat 24 Oct
  • £28
Bakewell, Derbyshire, UK

Monsal Trail October 10K | Saturday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km trail running + 331 ft ascent
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
  • Sun 25 Oct
  • £28
Bakewell, Derbyshire, UK

Monsal Trail October 10K | Sunday

Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!

  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km trail running + 331 ft ascent
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
  • Sun 25 Oct
  • £33-£38
Peterborough, Cambridgeshire, UK

Pumpkin Plod | 4 Hour

This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs multi terrain running
A Halloween-themed 10K running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.
  • Sat 31 Oct
  • £25-£27
Leeds, West Yorkshire, UK

Hubble Bubble & Ghostly 1 Mile | 10K

A Halloween-themed 10K running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km trail running + 89 ft ascent
Chase your personal best on one of the UK’s flattest, fastest and most scenic courses, looping the River Ouse and Priory Park in a spectacular Bedford run.
  • Sun 1 Nov
  • £23-£25
Bedford, Bedfordshire, UK

ATW Bedford 10K

Chase your personal best on one of the UK’s flattest, fastest and most scenic courses, looping the River Ouse and Priory Park in a spectacular Bedford run.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 16 & over
  • 10 km road running
Join ATW for the 10K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.
  • Sat 7 Nov
  • £24-£26
Saffron Walden, Essex, UK

ATW Remembrance Runs | 10K

Join ATW for the 10K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.

  • Chip timing
  • Enter online
  • Flat
  • Traffic free
  • Age 15 & over
  • 10 km road running
A speedy 10K in the crisp autumnal air and through London's most iconic Royal Park.
  • Sun 8 Nov
  • £27
London, UK

Regents Park 10K

A speedy 10K in the crisp autumnal air and through London's most iconic Royal Park.

  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 157 ft ascent
Back to Ferry Meadows Country Park for a 5K remembrance running challenge! Run for at least 5K through the forest on a multi-terrain loop. Run, rest, then head out for some more.
  • Sun 8 Nov
  • £33-£38
Peterborough, Cambridgeshire, UK

Remembrance Run | 4 Hour

Back to Ferry Meadows Country Park for a 5K remembrance running challenge! Run for at least 5K through the forest on a multi-terrain loop. Run, rest, then head out for some more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs multi terrain running

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