Traffic free 10K runs in Autumn
Find traffic free 10k runs near me in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.
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Select an event for photos, video, route, location, reviews, entry fees and how to enter.

- Sun 5 Oct
- £35-£37
Great Scottish Run 10K
With a city centre start and finish, this is a celebration of everything that is great about Glasgow: inspiring urban architecture, green spaces, history, music, strength, spirit and great people.
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km road running + 152 ft ascent

- Sun 5 Oct
- £23-£27
The Autumn Lucky Dip Run | 10K
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a fantastic lucky dip medal and goody bag at the finish!
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running + 0 ft ascent

- Sat 11 Oct
- £20-£22
Rumble In The Jumble I | 10K
Come and join the day of running and aim to complete a 10K at your own pace on an out-and-back route along an old railway line (flat) then receive a pick-and-mix medal and goody bag at the finish!
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running + 286 ft ascent

- Sun 12 Oct
- £37.25-£42.75
- 5 charities
Bournemouth Supersonic 10K
The flat and fast Supersonic 10K takes in both Boscombe and Bournemouth Piers! Perfect for seasoned runners and newcomers looking to embrace the vibrant atmosphere and beautiful scenery.
- Chip timing
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km road running + 19 m ascent

- Sun 12 Oct
- £22-£24
Love Luton Runfest 10K
Love Luton is delighted to host the 12th running event for the town. The races will start and finish in Luton town centre and head through award-winning parks on traffic-free, closed roads.
- Enter online
- Hilly
- Traffic free
- Age 15 & over
- 10 km road running + 214 ft ascent

- Sun 12 Oct
- £27
ATW Holdenby House 10K Trail Run
The trail goes through the grounds of the 2,000 acre Holdenby Estate and on surrounding farmland with fantastic views of the country house, finishing through the iconic arches that adorn the grounds.
- Enter online
- Traffic free
- Age 15 & over
- 10 km trail running + 630 ft ascent

- Sun 12 Oct
- £17-£27
Scare Bear Run | North | 10K
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
- Enter online
- Traffic free
- Age 16 & over
- 10 km trail running

- Sat 18 Oct
- £22-£27
Scare Bear Run | Wales | 10K
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
- Enter online
- Traffic free
- Age 16 & over
- 10 km road running

- Sun 19 Oct
- £26
Bedgebury Forest 10K
An unforgettable race between the pines and beneath the majestic canopy of Bedgebury Forest - a trail race that will ignite your racer's heart.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 15 & over
- 10 km trail running

- Sun 19 Oct
- €22.50
TCS 7.5K
Part of the Amsterdam Marathon weekend, the 8K event takes runners on the official marathon course past city attractions to finish in the Olympic Stadium.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 15 & over
- 8 km road running

- Sat 25 Oct
- £23-£27
Scare Bear Run | 10K
Get involved in this spooky 10K Scare Bear Run! The Care Bears were a staple of anyone who grew up in the 80s and even if you never liked them, they make a super cute (slightly scary) medal to earn.
- Enter online
- Traffic free
- Age 16 & over
- 10 km trail running + 0 ft ascent

- Sat 25 Oct
- £26
Monsal Trail October 10K | Saturday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km trail running + 406 ft ascent

- Sat 25 Oct
- £25-£27
Hubble Bubble & Ghostly 1 Mile | Day 1 | 10K
A Halloween-themed running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km trail running + 89 ft ascent

- Sun 26 Oct
- £25-£27
Hubble Bubble | Day 2 | 10K
A Halloween-themed running event you won't want to miss, bringing together runners of all abilities to share memories in what they love to do. Reach the finish to enjoy tasty Halloween treats.
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km trail running + 89 ft ascent

- Sun 26 Oct
- £26
Monsal Trail October 10K | Sunday
Take to one of the most iconic trails in the Peak District for stunning and traffic-free racing joy on a former Midland railway line taking you through four tunnels and across the spectacular viaduct!
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km trail running + 406 ft ascent

- Sun 26 Oct
- £31-£36
Pumpkin Plod | 4 Hour
This Halloween, run as far as you can during the 4-hour event through Ferry Meadows on a multi-terrain loop. Run, rest, then head out for more.
- Chip timing
- Enter online
- Undulating
- Traffic free
- Age 18 & over
- 4 hrs multi terrain running + 299 ft ascent

- Sat 1 Nov
- £28-£32
Devon Trail Races
Come and explore the trails of Roadford Lake on this well-loved event! Professionally chip timed, with a finish line beer and bottle opener medal to help open it!
- Families
- Trees not tees
- Recycling
- Newcomers
- Dogs allowed
- Rural
- Sustainability policy
- Plastic-free event
- Age 15 & over
- 10K run
- CaniCross 2
- Half marathon

- Sat 1 Nov
- £25-£27
Catherine Wheel Canter | 10K
Welcome to the Fireworks Festival of Running! Come and tackle the track to see whether you can complete 10K over multiple laps of the 400m circuit - and how fast you can do it.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km track and field

- Sat 1 Nov
- £22-£27
Reason To Treason Run-Powder Plot | 10K
Come and join the day of running and aim to complete a 10K at your own pace on a scenic course then receive a Guy Fawkes themed medal and goody bag at the finish!
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km trail running + 33 ft ascent

- Sat 1 Nov
- £25-£27
Guy Fawkes Gallop | 10K
Welcome to the Fireworks Festival of Running! Come and tackle the track to see whether you can complete 10K over multiple laps of the 400m circuit - and how fast you can do it.
- Chip timing
- Enter online
- Flat
- Traffic free
- Age 16 & over
- 10 km track and field

- Sat 1 Nov
- £20
Dark Skies Series | Mendip Aurora | 10K Night Run
The Mendip Aurora 10K night trail run kicks off the award-winning ‘Dark Skies Series’ of three night trail running events across Somerset.
- Enter online
- Undulating
- Traffic free
- Age 8 & over
- 10 km trail running + 358 m ascent

- Sun 2 Nov
- £27-£29
ATW Blues Foundation Bedford 10K
This chip timed event is a sure-fire guarantee to give you the best chance of a PB in the Half-Marathon or 10K while supporting the Blues Foundation.
- Chip timing
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km road running + 0 ft ascent

- Sat 8 Nov
- £26-£28
Remembrance Run | 10K
Come and join the day of running and aim to complete a 10K at your own pace on an out-and-back route along an old railway line (nice and flat) then receive a medal and goody bag at the finish!
- Enter online
- Flat
- PB
- Traffic free
- Age 16 & over
- 10 km trail running

- Sat 8 Nov
- £27-£29
ATW Remembrance Runs | 10K
Join ATW for the 10K Remembrance Run at The Carver Barracks, (Formerly Debden Airfield), in Essex to help honour our fallen heroes and raise money for this fantastic military charity.
- Enter online
- Flat
- Traffic free
- Age 15 & over
- 10 km road running