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Traffic free 10K runs in July 2026

Find traffic free 10k runs near me in July 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!
  • Sun 5 Jul
  • £23-£27
Staines, Surrey, UK

Will Run For Ice Cream | 10K

A run that you don't want to miss! The medal is incredible, and you can celebrate your achievements with some well-deserved ice cream!

  • Enter online
  • Flat
  • Traffic free
  • Age 16 & over
  • 10 km road running
Join the early summer racing joy and race between the trees at Cannock Chase Forest! It's time to treat yourself!
  • Sun 5 Jul
  • £26
Rugeley, Staffordshire, UK

Cannock Chase Forest 10K

Join the early summer racing joy and race between the trees at Cannock Chase Forest! It's time to treat yourself!

  • Enter online
  • Hilly
  • Traffic free
  • Age 15 & over
  • 10 km trail running + 630 ft ascent
Get ready to see a side of Newcastle you’ve never seen before with unbeatable city views and the ultimate finish line feeling on the Great North Road with brilliant bling and t-shirt!
  • Sun 5 Jul
  • £35-£40
  • Early bird
Newcastle, Tyne and Wear, UK

Great North 10K

Get ready to see a side of Newcastle you’ve never seen before with unbeatable city views and the ultimate finish line feeling on the Great North Road with brilliant bling and t-shirt!

Early bird on now

  • Venue accessible
  • Beginner-friendly
  • Enter online
  • GPS tracking
  • Undulating
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Age 15 & over
  • 10 km road running + 291 ft ascent
Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.
  • Sun 5 Jul
  • £33-£38
Peterborough, Cambridgeshire, UK

Summer Ready Run | 4 Hour

Come and join the fun in a 4 or 6-hour running challenge at Ferry Meadows! Run as much as you want through the forest on a multi-terrain loop. Run, rest, then head out for some more.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 4 hrs trail running
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 11 Jul
  • £23-£27
Staines, Surrey, UK

Ooops I Ran It Again | 10K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • Enter online
  • Flat
  • Traffic free
  • Age 16 & over
  • 10 km road running
Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.
  • Sun 12 Jul
  • £27-£38
King's Lynn, Norfolk, UK

Norfolk Festival of Running

Run, lap, repeat — from 5K to ultra-marathon across scenic trails at Bawsey Country Park, with friendly support, flexible distances and the freedom to run your own way.

  • Families
  • Beginner-friendly
  • Event village
  • Park
  • Age 18 & over
  • Fixed time runs 2
The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben.
  • Sun 12 Jul
  • £56
  • 13 charities
London, UK

Saucony London 10K

The most iconic capital city 10K! Live bands, DJs and cheering crowds on a closed road route past Westminster Bridge, The London Eye, Regent Street and Big Ben.

  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • Traffic free
  • Fancy dress
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 17 & over
  • 10 km road running
On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.
  • Sun 12 Jul
  • £30.25-£37.75
  • 3 charities
Glasgow, Glasgow City, UK

Men's 10K Glasgow

On the go since 2004, this event has firmly set itself as THE run for men in the west. This is the time to make a positive difference to your life, or someone else’s and be part of something special.

  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 131 ft ascent
If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.
  • Sun 12 Jul
  • £27.50-£30.25
  • 3 charities
Glasgow, Glasgow City, UK

Women's 10K Glasgow

If you need a goal to motivate you, the Women’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.

  • Venue accessible
  • Recycling
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Fancy dress
  • Event village
  • Urban
  • Sustainability policy
  • Public transport links
  • Age 15 & over
  • 10 km road running + 41 m ascent
A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?
  • Sun 19 Jul
  • £50.50-£60
Boston, Lincolnshire, UK

Revesby Running Festival | Challenge The Estate

A new and totally unique running challenge where you aim to run 10 x 5K laps which get faster the more you complete. How far can you go?

  • Enter online
  • PB
  • Traffic free
  • Age 18 & over
  • 1 day trail running
ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.
  • Sun 19 Jul
  • £26-£28
St Albans, Hertfordshire, UK

ATW St Albans Summer 10K

ATW brings you the St Albans Summer 10K with a twist! Flat, fast and chip-timed with pacers to help you achieve a PB, plus buzzing event village for all the family with music, play zone and ice cream.

  • Families
  • Beginner-friendly
  • Entertainment
  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Event village
  • Park
  • Age 15 & over
  • 10 km road running + 108 ft ascent
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sun 19 Jul
  • £17-£27
Houghton le Spring, Tyne and Wear, UK

Ooops I Ran It Again | North | 10K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km trail running
Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!
  • Sat 25 Jul
  • £22-£27
Aberdare, Mid Glamorgan, UK

Ooops I Ran It Again | Wales | 10K

Who hasn't completed a race, sworn they will never run again and then booked onto another one the following day?!

  • Enter online
  • Traffic free
  • Age 16 & over
  • 10 km road running
  • Sun 5 Jul
Porthcawl, Mid Glamorgan, UK

Porthcawl 10K and Junior Races | 10K

  • 10 km road running
  • Sun 5 Jul
Kidderminster, Shropshire, UK

Cleobury Mortimer 10K

  • 10 km road running + 62 m ascent
  • Sun 12 Jul
Wrexham, Clwyd, UK

Chirk 10K Run

  • 10 km road running + 186 m ascent
  • Sun 12 Jul
Wilmslow, Cheshire, UK

Wilmslow Summer 10K

  • 10 km road running
  • Sun 26 Jul
York, North Yorkshire, UK

Easingwold 10K

  • 10 km road running

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