15

Traffic free 10K runs in May 2026

Find traffic free 10k runs near me in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Take on a thrilling run at the Midlands' biggest and best running event! Thousands of Brummies pound the streets every year, from the heart of the city with an incredible atmosphere all the way.
  • Sun 3 May 2026
  • £31-£38
  • 2 charities
Birmingham, West Midlands, UK

Great Birmingham Run 10K

Take on a thrilling run at the Midlands' biggest and best running event! Thousands of Brummies pound the streets every year, from the heart of the city with an incredible atmosphere all the way.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running
A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.
  • Sun 3 May 2026
  • £31-£33
Worthing, West Sussex, UK

Worthing RUNFEST 10K

A fun, flat and fast 10K run along the coastal roads of Worthing, a great atmosphere, with cheer points along the route and a bespoke medal and t-shirt.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running + 16 m ascent
Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.
  • Mon 4 May 2026
  • £110-£150
Milton Keynes, Buckinghamshire, UK

MK Marathon Relay

Teams of 4 runners will complete the marathon course as a relay with each running a leg of approximately 10K - ideal for businesses, charities, clubs, groups of friends and achieving a PB.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 17 & over
  • 10 km road running + 938 ft ascent
Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.
  • Sun 10 May 2026
  • £33-£42
Bristol, Somerset, UK

Great Bristol Run 10K

Loved by Bristolians and beyond, it's the best in the South West! Each year, thousands of runners push their perseverance and passion to the limit and take on Bristol’s super-scenic 10K.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running
The Colchester Stampede 10k presented by Larking Gowen event has a route like no other and one you wont want to miss out on.
  • Sun 17 May 2026
  • £42
Colchester, Essex, UK

Colchester Zoo Stampede 10K

The Colchester Stampede 10k presented by Larking Gowen event has a route like no other and one you wont want to miss out on.

  • Recycling
  • Newcomers
  • Chip timing
  • Enter online
  • Traffic free
  • Event village
  • Free venue entry
  • Sustainability policy
  • Age 15 & over
  • 10 km road running + 77 m ascent
Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!
  • Sun 17 May 2026
  • £52.50-£57.50
Keswick, Cumbria, UK

Keswick Mountain Festival | adidas TERREX 10K Trail Run

Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!

  • Newcomers
  • Music
  • Chip timing
  • Hilly
  • Traffic free
  • Event village
  • Age 16 & over
  • 10 km trail running + 330 m ascent
This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.
  • Sat 23 May 2026
  • £42
  • 10 charities
Edinburgh, UK

Edinburgh 10K

This event kicks off the Edinburgh Marathon Festival weekend in style, in the stunning surroundings of Holyrood Park on a route with striking panoramic views of the city and Edinburgh Castle.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 15 & over
  • 10 km road running + 155 m ascent
Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.
  • Sat 23 May 2026
  • £33-£38
Buntingford, Hertfordshire, UK

Farmmageddon | 10K

Can you survive Farmmageddon? A fantastic 10K through the lovely grounds of Hyde Hall Farm as part of the Farmmageddon endurance weekend.

  • Chip timing
  • Enter online
  • Undulating
  • Traffic free
  • Age 18 & over
  • 10 km trail running + 164 ft ascent
Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.
  • Sat 30 May 2026
  • £18-£20
Yelverton, Devon, UK

Burrator 10K

Fast and flat route on fully closed roads that is almost all on tarmac. UK Athletics licensed, run under England Athletics rules and results will appear on Power of 10. Start on the dam bridge itself.

  • Chip timing
  • Enter online
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running
The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.
  • Sun 31 May 2026
  • £39-£48
  • 5 charities
Manchester, Greater Manchester, UK

Great Manchester Run 10K

The city’s original and best-loved running event! It's a party from start to finish with a high-energy soundtrack and live music. Over 99% of Manchester runners say they’d recommend it to a friend.

  • Chip timing
  • Enter online
  • GPS tracking
  • Flat
  • PB
  • Traffic free
  • Age 15 & over
  • 10 km road running
  • Sun 3 May 2026
Shrewsbury, Shropshire, UK

Shrewsbury Point 2 Point 10K

  • 10 km road running
  • Sun 10 May 2026
Hereford, Herefordshire, UK

RUN Hereford | 10K

  • 10 km road running + 58 m ascent
  • Sun 17 May 2026
Pontefract, West Yorkshire, UK

The Pontefract 10K

  • 10 km road running
  • Sun 24 May 2026
Newtown, Powys, UK

Newtown 10K Run

  • 10 km road running
  • Sun 24 May 2026
Exeter, Devon, UK

Bishop Fleming Great West Run | 10K

  • 10 km road running + 131 m ascent

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