Beginner-friendly 10K runs in May 2026

Find beginner-friendly 10k runs near me in May 2026 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

Sun 17 May
£37.50-£39.50

Bournemouth, Dorset, UK

SoBo Series | Volume 3 | Good Vibrations

Set along the beachfront promenade at Southbourne (SoBo), choose your own distance from 5K to ultra, along this flat, tarmacked, lapped route suitable for all abilities.

7 hrs road running

Beginner-friendly
Enter online
Flat
Traffic free
Event village
Coast
Age 18 & over

From the glorious and famous Wimbledon Common near Rushmere Pond, through the streets of Wimbledon, with a great vibe, medal, goodies and team warm-up to start!

Sun 17 May
£25-£27

London, UK

Wimbledon 10K

From the glorious and famous Wimbledon Common near Rushmere Pond, through the streets of Wimbledon, with a great vibe, medal, goodies and team warm-up to start!

10 km road running + 199 ft ascent

Beginner-friendly
Chip timing
Enter online
Event village
Public transport links
Age 18 & over

Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!

Sun 17 May
£57.50-£62.50

Keswick, Cumbria, UK

Keswick Mountain Festival | adidas TERREX 10K Trail Run

Graded ‘moderate’, this 10K trail run is open to all. Cruise round or race at the front end, it is a beautiful course to be enjoyed by all. Includes Full Weekend Festival Ticket in the price!

10 km trail running + 330 m ascent

Beginner-friendly
Music
Chip timing
Enter online
Hilly
Traffic free
Event village
Age 16 & over

Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.

Sun 31 May
£15-£21

Ryde, Isle of Wight, UK

Brading 10K

Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.