10

Beginner-friendly 10K runs in South East in Autumn

Find beginner-friendly 10k runs in South East in Autumn - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.
  • Sun 18 Oct
  • £18-£20
Hove, East Sussex, UK

Hove Prom 10K

Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.

  • 10 km road running
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 25 Oct
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Lines

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs trail running + 47 ft ascent
Race a fast, flat and traffic-free 10K at Dorney Lake, the London 2012 Olympic rowing venue, with lakeside scenery, great atmosphere and excellent runner support throughout.
  • Sun 25 Oct
  • £24-£26
Windsor, Buckinghamshire, UK

Windsor Dorney Lakeside 10K

Race a fast, flat and traffic-free 10K at Dorney Lake, the London 2012 Olympic rowing venue, with lakeside scenery, great atmosphere and excellent runner support throughout.

  • 10 km road running
A new and unique concept where you decide how many loops you feel capable of on the day from 10km up to an ultra marathon! Push yourself further or go easy.
  • Sun 25 Oct
  • £26-£37
Gerrards Cross, Buckinghamshire, UK

Running Tribe Races | Oct

A new and unique concept where you decide how many loops you feel capable of on the day from 10km up to an ultra marathon! Push yourself further or go easy.

  • 1 day multi terrain running
A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.
  • Sat 28 Nov
  • £26-£37
Gerrards Cross, Buckinghamshire, UK

Running Tribe Races | Nov

A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.

  • 1 day multi terrain running
  • Tue 8 Sep
  • £16
Guildford, Surrey, UK

Silent Pool 10K

  • 10 km trail running
  • Sat 26 Sep
  • From £24.50
Windsor, Berkshire, UK

Windsor Womens 10K

  • 10 km road running
  • Sun 11 Oct
  • £24-£26
Ashford, Kent, UK

Givaudan Ashford 10K

  • 10 km road running
  • Thu 29 Oct
  • £19.50-£25.50
Milton Keynes, Buckinghamshire, UK

Cattle Creepy 10K

  • 10 km trail running + 205 ft ascent
  • Tue 24 Nov
  • £16
Hindhead, Surrey, UK

Devils Punchbowl 10K

  • 10 km trail running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.