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Beginner-friendly 10K runs in South East

Find beginner-friendly 10k runs in South East in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Join the Odyssey 10km — a scenic multi-terrain race along the River Thames with instant app timing, medals, goody bags, awards and friendly marshals. Unforgettable running vibes!
  • Sun 10 May
  • £25
Reading, Berkshire

Odyssey 10K

Join the Odyssey 10km — a scenic multi-terrain race along the River Thames with instant app timing, medals, goody bags, awards and friendly marshals. Unforgettable running vibes!

  • 10 km multi terrain running + 39 ft ascent
Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.
  • Sun 31 May
  • £16-£21
Ryde, Isle of Wight

Brading 10K

Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.

  • 10 km road running + 73 m ascent
Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.
  • Wed 1 Jul
  • £16
Hindhead, Surrey

Devils Punchbowl 10K

Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.

  • 10 km trail running
Explore peaceful heathland trails on a guided run through Thursley National Nature Reserve, weaving through rare landscapes of open heath, boardwalks and woodland in the Surrey Hills.
  • Tue 7 Jul
  • £16
Godalming, Surrey

Thursley Common 10K

Explore peaceful heathland trails on a guided run through Thursley National Nature Reserve, weaving through rare landscapes of open heath, boardwalks and woodland in the Surrey Hills.

  • 10 km trail running
Chase a fast 10K around Oxford, then celebrate with great beer and purpose at a socially driven craft brewery finish line.
  • Sun 12 Jul
  • £26
Oxford, Oxfordshire

TapSocial Brewery 10K

Chase a fast 10K around Oxford, then celebrate with great beer and purpose at a socially driven craft brewery finish line.

  • 10 km road running
Join this stunning guided trail run from the famous Silent Pool, a place admired by poet Alfred Tennyson, considered sacred, haunted, and home to the gin distillery.
  • Tue 8 Sep
  • £16
Guildford, Surrey

Silent Pool 10K

Join this stunning guided trail run from the famous Silent Pool, a place admired by poet Alfred Tennyson, considered sacred, haunted, and home to the gin distillery.

  • 10 km trail running
Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.
  • Sun 18 Oct
  • £18-£20
Hove, East Sussex

Hove Prom 10K

Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.

  • 10 km road running
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 25 Oct
  • £37.50-£39.50
Lymington, Hampshire

Wight Lines

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs trail running + 47 ft ascent
A new and unique concept where you decide how many loops you feel capable of on the day from 10km up to an ultra marathon! Push yourself further or go easy.
  • Sun 25 Oct
  • £26-£37
Gerrards Cross, Buckinghamshire

Running Tribe Races | Oct

A new and unique concept where you decide how many loops you feel capable of on the day from 10km up to an ultra marathon! Push yourself further or go easy.

  • 1 day multi terrain running
Race a fast, flat and traffic-free 10K at Dorney Lake, the London 2012 Olympic rowing venue, with lakeside scenery, great atmosphere and excellent runner support throughout.
  • Sun 25 Oct
  • £24-£26
Windsor, Buckinghamshire

Windsor Dorney Lakeside 10K

Race a fast, flat and traffic-free 10K at Dorney Lake, the London 2012 Olympic rowing venue, with lakeside scenery, great atmosphere and excellent runner support throughout.

  • 10 km road running
Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.
  • Tue 24 Nov
  • £16
Hindhead, Surrey

Devils Punchbowl 10K

Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.

  • 10 km trail running
A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.
  • Sat 28 Nov
  • £26-£37
Gerrards Cross, Buckinghamshire

Running Tribe Races | Nov

A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.

  • 1 day multi terrain running
A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.
  • Sat 12 Dec
  • £26-£37
Gerrards Cross, Buckinghamshire

Running Tribe Races | Dec

A new and unique concept where you decide how many loops you feel capable of on the day from 7km up to an ultra marathon! Push yourself further or go easy.

  • 1 day multi terrain running
  • Sun 26 Apr
  • FREE
Buckingham, Buckinghamshire

Trust 10K Run

  • 10 km trail running
  • Sun 3 May
  • £25
Epsom, Surrey

Leatherhead Rotary Bluebell 10K

  • 10 km trail running
  • Mon 4 May
  • £23-£25
Oxford, Oxfordshire

Chalgrove Festival 10K

  • 10 km road running
  • Sun 10 May
  • £26-£30
Dartford, Kent

Darent Valley 10K

  • 10 km multi terrain running
  • Sun 10 May
  • £15
Tring, Buckinghamshire

Marsworth 10K Fun Run

  • 10 km trail running
  • Sun 17 May
  • £25-£27
Bracknell, Berkshire

The Binfield 10K

  • 10 km road running
  • Mon 25 May
  • £32
Marlow, Buckinghamshire

Rebellion 10K

  • 10 km trail running
  • Sun 31 May
  • £23-£28
Tonbridge, Kent

Russet Runners Marden 10K

  • 10 km road running
  • Sat 6 Jun
  • £25
Freshwater, Isle of Wight

Tapnell 10K

  • 10K run
  • Mon 8 Jun
  • £18-£19
Polegate, East Sussex

The Plough and Harrow Longman 10K Trail Run

  • 10 km trail running
  • Sun 14 Jun
  • £22-£24
Maidstone, Kent

David Thornby 10K

  • 10 km multi terrain running
  • Sun 14 Jun
  • £23-£25
Winchester, Hampshire

Compton 10K

  • 10 km multi terrain running

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