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Beginner-friendly 10K runs in South East

Find beginner-friendly 10k runs in South East in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

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Chase a fast 10K around Oxford, then celebrate with great beer and purpose at a socially driven craft brewery finish line.
  • Sun 1 Mar
  • £26
Oxford, Oxfordshire, UK

TapSocial 10K

Chase a fast 10K around Oxford, then celebrate with great beer and purpose at a socially driven craft brewery finish line.

  • 10 km road running
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 8 Mar
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Riot

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs multi terrain running + 47 ft ascent
Run fast on a flat, traffic-free course, then celebrate properly with craft beer, live atmosphere and a buzzing brewery finish.
  • Sun 15 Mar
  • £30
Wokingham, Berkshire, UK

Siren Craft Brew 10K

Run fast on a flat, traffic-free course, then celebrate properly with craft beer, live atmosphere and a buzzing brewery finish.

  • 10 km multi terrain running + 87 ft ascent
Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.
  • Sun 31 May
  • £15-£21
Ryde, Isle of Wight, UK

Brading 10K

Kicking off the Isle of Wight Festival of Running, take on a fast, friendly 10K on scenic lanes, with gentle hills, coastal views and a welcoming atmosphere for runners of all abilities.

  • 10 km road running + 73 m ascent
Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.
  • Sun 18 Oct
  • £18-£20
Hove, East Sussex, UK

Hove Prom 10K

Join Arena 80 for this fast and flat 10K along the scenic promenade and with the right conditions, PBs are very likely.

  • 10 km road running
Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.
  • Sun 25 Oct
  • £37.50-£39.50
Lymington, Hampshire, UK

Wight Lines

Enjoy stunning coastal views on this flexible-distance run at Milford on Sea, following an out-and-back route beside Sturt Pond and the Isle of Wight — perfect for all abilities.

  • 7 hrs trail running + 47 ft ascent
  • Sun 25 Jan
  • £16
Kent, UK

Bromley 10K

  • 10 km road running + 237 ft ascent
  • Sun 1 Feb
  • From £28
Chichester, West Sussex, UK

Chichester 10K

  • 10 km road running
  • Tue 3 Feb
  • £16
Hindhead, Surrey, UK

Devils Punchbowl 10K

  • 10 km trail running
  • Sun 8 Feb
  • £16
Romney Marsh, Kent, UK

Dymchurch (Kent) 10K

  • 10 km road running
  • Wed 25 Feb
  • £16
Godalming, Surrey, UK

Thursley Common 10K

  • 10 km trail running
  • Sun 1 Mar
  • £24-£30
Canterbury, Kent, UK

The Stelling Minnis Run 10K

  • 10 km road running
  • Tue 3 Mar
  • £16
Guildford, Surrey, UK

Silent Pool 10K

  • 10 km trail running
  • Sun 8 Mar
  • £26
Dartford, Kent, UK

South Darenth & Horton Kirby 10K

  • 10 km trail running
  • Sun 8 Mar
  • £16
Southampton, Hampshire, UK

Southampton Common 10K

  • 10 km road running
  • Sun 8 Mar
  • £26-£32
Reading, Oxfordshire, UK

Goring 10K

  • 10 km road running
  • Sun 22 Mar
  • £20-£25
Canterbury, Kent, UK

Canterbury Riverside 10K

  • 10 km road running
  • Tue 24 Mar
  • £16
Godalming, Surrey, UK

Hankley Common 10K

  • 10 km trail running
  • Sat 11 Apr
  • £22
Alton, Hampshire, UK

Froyle 10K Trail Race and Kids Colour Dash

  • 10 km trail running
  • Sun 10 May
  • £25
Reading, Berkshire, UK

Odyssey 10K

  • 10 km multi terrain running + 39 ft ascent
  • Mon 25 May
  • £32
Marlow, Buckinghamshire, UK

Rebellion 10K

  • 10 km trail running
  • Sun 31 May
  • £23-£28
Tonbridge, Kent, UK

Russet Runners Marden 10K

  • 10 km road running
  • Sun 14 Jun
  • £22-£24
Maidstone, Kent, UK

David Thornby 10K

  • 10 km multi terrain running
  • Sat 20 Jun
  • £24.10-£29
Maidenhead, Buckinghamshire, UK

Cliveden Classic

  • 10 km multi terrain running
  • Sun 21 Jun
  • £23-£27
Eastbourne, East Sussex, UK

Eastbourne 10K

  • 10 km road running + 20 m ascent

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