36

Beginner-friendly 10K runs in South East

Find beginner-friendly 10k runs in South East in 2026/2027 - filter by date, location or category, display on a map or use the advanced search to find your perfect race.

Filter by place

Filter by date

Filter by category

Map

Event listings

Select an event for photos, video, route, location, reviews, entry fees and how to enter.

Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.
  • Wed 1 Jul
  • £16
Hindhead, Surrey, UK

Devils Punchbowl 10K

Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.

  • 10 km trail running
  • Fri 3 Jul
  • £32
Longfield, Kent, UK

Brands Hatch 10K

  • 10 km road running
  • Sun 5 Jul
  • £16-£28
Southampton, Hampshire, UK

Lordshill 10K Road Race

  • 10 km road running
  • Tue 7 Jul
  • £16
Godalming, Surrey, UK

Thursley Common 10K

  • 10 km trail running
  • Sun 19 Jul
  • £24-£30
Sandwich, Kent, UK

The Sandwich 10K

  • 10 km road running
  • Sun 30 Aug
  • £27.60
Arundel, West Sussex, UK

Arundel Castle 10K Run

  • 10 km multi terrain running
  • Tue 8 Sep
  • £16
Guildford, Surrey, UK

Silent Pool 10K

  • 10 km trail running
  • Sat 26 Sep
  • From £24.50
Windsor, Berkshire, UK

Windsor Womens 10K

  • 10 km road running
  • Sun 11 Oct
  • £24-£26
Ashford, Kent, UK

Givaudan Ashford 10K

  • 10 km road running
  • Thu 29 Oct
  • £19.50-£25.50
Milton Keynes, Buckinghamshire, UK

Cattle Creepy 10K

  • 10 km trail running + 205 ft ascent
Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.
  • Tue 24 Nov
  • £16
Hindhead, Surrey, UK

Devils Punchbowl 10K

Explore sweeping heathland and woodland trails on a guided 10K run through the dramatic landscapes of the Devil’s Punch Bowl, one of the most striking natural amphitheatres in Surrey.

  • 10 km trail running

Search options

Back to search options
4 steps to wellbeing
Sleep well

A good night's sleep is an essential foundation for a healthy lifestyle, effective training and weight control.

Train slow

Low-intensity training is easier for you, reduces the risk of injury and helps builds an efficient aerobic system.

Eat natural

Cut out sugar & junk food, reduce carbs, eat natural foods and train your body to burn fat for fuel.

Get outdoors

Fresh air, natural light and reconnecting with nature all help to improve mental and physical wellbeing.